Athletiq: Bodybuilding Coach

Athletiq is an AI bodybuilding & strength coach built for lifters who care about hypertrophy/strength, progressive overload, and measurable progress. Log your training, run a program, track nutrition and weight, and generate reports that turn your data into clear next steps—without guesswork. COACHING (CHAT + AI INSIGHTS) - Training coach chat for questions about your training history and progress - Nutrition coach chat for meal plans - AI analyses for workouts, exercises, weight trends, and nutrition WORKOUT TRACKING - Log sets, reps, and weight, with PR tracking - Exercise library with custom exercises - Calendar/history views for volume and consistency - Session + exercise AI analysis with progression guidance PROGRAMS - Start from templates (upper/lower, PPL, full body) - Build a program with the coach, then manage it in the Program screen - Track progress, projections, and performance-based adjustments REPORTS & PHASE TRACKING - Daily / weekly / monthly reports summarizing training, nutrition, and weight trends - Phase tracking (cut / bulk / maintenance) with phase-aware strength monitoring - Baseline strength capture and strength alerts when meaningful drops persist NUTRITION - Food tracking (calories + macros) - Barcode scan + food database (with global lookup) - Nutrition label scan (photo → add a food) - Voice meal logging (speak your meal → entries with portions) - Adaptive targets and daily food analysis WEIGHT & TDEE - Weight logging + graphing and trend analysis - TDEE (Daily Energy) estimates from your data when you log consistently LOCAL-FIRST + OPTIONAL CLOUD BACKUP - Core tracking works offline (local-first storage) - Optional cloud backup/restore and cross-device sync - Export a JSON backup, and import workout/weight CSV Support: [email protected] Privacy Policy: https://aiathletiq.com/privacy Terms of Service: https://aiathletiq.com/terms