Styrki: Gym & Run Tracker
Stian Walgermo Mllevik Health & Fitness iPhoneiPadiPod touchApple Watch
Styrki: Gym & Run Tracker is a free Health & Fitness app for iPhone and iPad by Stian Walgermo Mllevik. Requires iOS 16.4. Updated October 7, 2026.
- Price
- Free
- on the App Store
- Size
- 84 MB
- Age 4+
- Updated
- Oct 7
- 2026 · v2.0.0
Screenshots
About Styrki: Gym & Run Tracker
Styrki is your AI training partner — a strength coach and multi-sport cardio tracker that learns how YOUR body responds and adapts every workout to match. The exact weights, sets and reps for your body — recalculated every session as you get stronger. No guesswork, no cookie-cutter plans. TRAIN SMARTER WITH AI • Generate complete, personalized workouts in seconds • Championship-proven periodization: volume, medium and intensity days rotated automatically • Fatigue-aware programming that backs off when your body needs it • An adaptive engine that calibrates weights, rest and progression to you — not population averages • A coach that remembers: every chat and voice session feeds what it knows about you YOUR STYRKI SCORE • One number for the body you've built: activity, aerobic fitness, strength, recovery and wellness • Watch it react to every session — and see exactly what moved it • Rank against lifters like you, or keep it private LOG LIFTS FAST • The plate-tap logger: build your bar in two taps, log a set in one • Automatic personal records — all-time, yearly and current, detected as you lift • A rest timer that lives on your Lock Screen and Apple Watch • Warmups, supersets, RPE and notes without breaking your flow MULTI-SPORT CARDIO • Record outdoor and indoor running, cycling, walking, hiking, rowing and swimming • Activity-first start — pick Strength or Cardio, then the exact activity • Live metrics that match the sport: pace, speed, power, cadence, splits, elevation and heart rate • Connect FTMS smart bikes plus Bluetooth power, speed and cadence sensors • Physiology and sport-specific personal bests — indoor and outdoor stay separate where it matters • Sync with Strava, Polar, Oura, Apple Health and Bluetooth heart-rate straps BUILT FOR IPHONE + WATCH • Apple Watch companion, Live Activities and Home Screen widgets • Apple Health: two-way workout sync and one-tap import of past cardio sessions • Works offline — sets queue and sync when you're back TRACK FREE FOREVER Manual logging, records and history are free — no trial required. Styrki AI (personal workout generation, the adaptive engine and coach chat) comes with a 7-day free trial. Your coach is waiting. Show it what you've got. SUBSCRIPTION Styrki AI is an auto-renewing subscription, available monthly or annually. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://styrki.com/policy
What’s new
Version 2.0.0 · Updated October 7, 2026
What's new in 2.0.0 • Fresh light look — teal actions, paper surfaces, Home Age / VO2 / strength • Workout session dock: clearer RPE, reorder exercises, tap a PB for details • AI coach voice stays on Grok Voice 2.0 (Gateway path in this build) • AI workouts understand named-lift notes and stay closer to your goal • Indoor bike and treadmill finishes keep the distance you saw on screen
App privacy
The developer, Stian Walgermo Mllevik, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Location: Precise Location
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID
Used for: Analytics, App Functionality
Alternatives to Styrki: Gym & Run Tracker
Looking for apps like Styrki: Gym & Run Tracker? Here are 6 similar apps on the App Store. The highest rated is FitCove: Running & Gym Coach (5.0/5), and all 6 are free to download.
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FitCove: Running & Gym Coach
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PaceCue Intervals
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Styrki: Gym & Run Tracker | – | Free | October 7, 2026 | |
| Athletiq: Bodybuilding Coach | – | Free | May 16, 2026 | Compare |
| Ready2Run: HRV Sleep Recovery | – | Free | Oct 10, 2026 | Compare |
| FitCove: Running & Gym Coach | 5.0 / 5 (8) | Free | Sep 28, 2026 | Compare |
| Norwegian 4x4 Coach | 5.0 / 5 (1) | Free | Jun 27, 2026 | Compare |
| PWR: Powerlifting Tracker | – | Free | Sep 12, 2025 | Compare |
| PaceCue Intervals | – | Free | Sep 23, 2026 | Compare |