Hybrid Fit: Train Hybrid

Your training and nutrition plan isn't fixed. It changes with you, every week. Hybrid Fit builds your lifting and running plan around your current level and your actual schedule, then calculates a nutrition plan for people who train both. All in one app. The difference shows up after week one. You run a quick check-in and tell the app how it went: joint pain, effort, which sessions you actually delivered. It recalculates volume, intensity and even your running zones from that. This isn't a spreadsheet that goes stale. It's a plan that answers back. LIFTING AND RUNNING ON THE SAME CALENDAR Anyone training hybrid knows the problem: leg day Monday, long run Tuesday, and the rest of the week is compromised. Hybrid Fit schedules both around recovery so one doesn't wreck the other. NUTRITION THAT'S CALCULATED, NOT GUESSED A full intake assessment, macros set to your goal, and a daily menu in grams, meal by meal. Want to swap the chicken at lunch? Talk to Nutri AI by text or voice and it recalculates on the spot. You can also send a photo of your plate and get it analyzed. HYBRID COACH An AI that already knows your training. Ask how to execute a movement, find out why the week changed, get a read on what you delivered. You don't have to re-explain your context every time you ask something. WHO IT'S FOR People who want to be strong and have a real engine at the same time. Beginners who don't know where to start, and lifters and runners who are tired of stitching together a spreadsheet, a running app and a generic diet across three different places. PREMIUM FEATURES (subscription required) Personalized strength training plan Running plan matched to your level Daily menu with per-meal macros (AI) Weekly check-ins and automatic progression Meal photo analysis FREE FEATURES Nutrition intake assessment and macro calculation Pace and running zone calculator Payment is charged to your App Store account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings › Apple ID › Subscriptions. Terms of Use (EULA): https://hybridapp.tech/termos Privacy Policy: https://hybridapp.tech/privacidade