Gym Log Workout Tracker: Gript
Gontech Ventures Health & Fitness iPhoneiPadiPod touchApple Watch
Gym Log Workout Tracker: Gript is a free Health & Fitness app for iPhone and iPad by Gontech Ventures. Rated 4.7/5 from 45 ratings. Requires iOS 18.0.
- Rating
- 4.7
- 45 ratings
- Price
- Free
- on the App Store
- Size
- 127 MB
- Age 4+
- Updated
- Oct 12
- 2026 · v1.17.4
Screenshots
About Gym Log Workout Tracker: Gript
You put in the work. GRIPT shows it's paying off — every set logged in seconds, every workout turned into charts so clear you can see your progress at a glance. Open the app, log the set, get back to lifting. BRING YOUR HISTORY WITH YOU GRIPT reads exports from 19 popular workout trackers directly — every PR, every number. No export? Share a CSV, PDF or notebook photo to GRIPT, or paste your log as text, and AI import turns it into history. Plans become routines. Export anytime. LOG A SET IN SECONDS • A custom keyboard built for lifting — weight steppers, one-tap RPE/RIR, plates, add set, complete set • Your previous numbers next to every set — see them, beat them • Supersets, warm-up, failure, drop, and cool-down sets • Rest timer that learns your pace — live on your Lock Screen and Dynamic Island • Set stopwatch, plate and warm-up calculators one tap away • Barbell, dumbbell, machine, bodyweight, cardio with distance, and timed sets • Works fully offline — it syncs later PERSONAL RECORDS • Every PR you've ever set, in one place — search, sort, see how much each one moved • New records light up the moment you finish: completion screen, history, share cards — with the number you beat • A set shouldn't count? Exclude it, or reset records from a date. Nothing is deleted • A history chart for every record, with PRO SEE WHAT'S ACTUALLY WORKING This is where GRIPT pulls ahead — 19 charts, beautifully clear: • Estimated 1RM, max weight, volume, reps, working weight range • Weekly volume and weekly sets per muscle group — built for hypertrophy • Muscle load heatmap, muscle balance radar & muscle split — spot what you're skipping • Training load heatmap, training-day calendar, workouts per week vs. your goal KNOW WHAT TO LIFT NEXT GRIPT suggests your next weight and reps from your sets and effort, spots plateaus, recognises deloads, and shows the reasoning behind every call. First suggestions free, the rest with PRO. APPLE WATCH, IPAD, SIRI Log sets with the Digital Crown and get rest timer taps on your wrist. Split View on iPad. Start a routine, run the rest timer, or log your weight from Siri, Spotlight, and Control Center. ROUTINES, YOUR WAY Build and reorder routines, tweak them mid-workout, update them in a tap. Start from the library, swap any exercise for a similar one, schedule your next session from the finish screen. WATCH YOUR BODY CHANGE Body weight, body fat, and every body part from neck to calves, with goals and reminders. Progress photos link to workouts and compare side by side. Workouts save to Apple Health; weight and body fat sync both ways. FINISH STRONG, SHARE IT Every session ends with a clean summary — new PRs and next targets up front — and story-ready share cards. Send any workout or routine as a link; friends can try it in one tap. AN EXERCISE LIBRARY THAT TEACHES Hundreds of exercises with how-to steps and common mistakes in your language, plus your records, history, and charts on each. Create custom exercises, or report a missing one and we'll add it. FREE TO START Unlimited workouts and exercises, full history, personal records, and core charts — free, with up to 3 routines. GRIPT PRO Unlimited routines, progression suggestions, the full Performance tab, record history, plate & warm-up calculators. Free trial available. GRIPT PRO is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://griptapp.com/terms Privacy Policy: https://griptapp.com/privacy Track smarter. Lift consistently. Get a grip on your progress.
Ratings & reviews
4.7
45 ratings
What’s new
Version 1.17.4 · Updated October 12, 2026
• Import several screenshots at once: pick up to 6 from your library and Gript reads them as one plan or workout, in the order you picked them • Workouts no longer show up twice in Apple Health when a save is retried, and saves made while your phone is locked wait until you unlock it • Large CSV exports with one row per set import directly, with the right dates • JSON backup files from another training app import directly instead of timing out • Russian exercise names typed with "е" instead of "ё" match the right exercise Thank you for using Gript and for your feedback!
App privacy
The developer, Gontech Ventures, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Usage Data: Advertising Data, Product Interaction
- Health & Fitness: Fitness
- Identifiers: User ID, Device ID
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Gym Log Workout Tracker: Gript | 4.7 / 5 (45 ratings) | Free | October 12, 2026 | |
| Superlift: Gym Workout Tracker | 4.8 / 5 (36) | Free | Oct 6, 2026 | Compare |
| PUMPZZ: Gym Workout Tracker | 4.6 / 5 (25) | Free | Aug 26, 2026 | Compare |
| Strongsplit - Get Stronger | 4.3 / 5 (69) | Free | Aug 5, 2026 | Compare |
| TitanPro App | 4.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| Slate Workout Tracker Gym Log | 4.6 / 5 (14) | Free | Jul 17, 2026 | Compare |
| 0xCal: AI Calorie Counter | 4.2 / 5 (37) | Free | Sep 28, 2026 | Compare |