Sleeper – Block Apps for Sleep
Haeseong Jung Health & Fitness iPhoneiPadiPod touch
Sleeper – Block Apps for Sleep is a free Health & Fitness app for iPhone and iPad by Haeseong Jung. Requires iOS 17.6. Updated January 22, 2026.
- Price
- Free
- on the App Store
- Size
- 8 MB
- Age 12+
- Updated
- Jan 22
- 2026 · v1.0.1
Screenshots
About Sleeper – Block Apps for Sleep
Can’t put your phone down before going to sleep? Sleeper is an app that helps you build healthy sleep habits by physically blocking smartphone usage during your sleep time. Key Features App Blocking (Powered by Screen Time) • Block only the apps you choose, such as SNS, games, and YouTube • Safe and reliable blocking using Apple’s FamilyControls technology • Selected apps cannot be launched during Sleep Mode One-Tap Sleep Mode • Start Sleep Mode instantly with a single tap • Faster control with a Home Screen widget • Check sleep progress time via Dynamic Island & Lock Screen Sleep Statistics & Analysis • Daily / Weekly / Monthly sleep time graphs • Average sleep duration and goal achievement rate • Track consecutive goal-completion days Smart Notifications • Sleep preparation reminders before your set bedtime • Gentle guidance to help you fall asleep naturally Premium Features • Remove ads • Sleep quality score analysis • Extended statistics (3 months / 6 months / 1 year) • Unlimited sleep session records Recommended For • Those who spend too much time on their phone before sleep • Anyone looking to fix irregular sleep patterns • Users who need a digital detox • People who want to improve sleep quality • Anyone aiming to build healthy sleep habits Starting tonight, fall into a deeper sleep with Sleeper. Terms of Use: https://sites.google.com/view/paid-application-terms-of-use/%ED%99%88 Privacy Policy: https://sites.google.com/view/app0private/%ED%99%88 Contact: [email protected]
What’s new
Version 1.0.1 · Updated January 22, 2026
Supports multiple languages
App privacy
The developer, Haeseong Jung, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
Used for: Third-Party Advertising, Developer’s Advertising or Marketing
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
- Diagnostics: Performance Data, Other Diagnostic Data, Crash Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Sleeper – Block Apps for Sleep
Looking for apps like Sleeper – Block Apps for Sleep? Here are 6 similar apps on the App Store. The highest rated is Sheeping: Sleep & App Block (5.0/5), and all 6 are free to download.
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Sleep Apps Block - Owl Lock
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RemindMew: Achieve Goals
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Tiny Wins Daily
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Sheeping: Sleep & App Block
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Sleep Shield: Bedtime Blocker
5.0
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SleepLock: Sleep App Blocker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sleeper – Block Apps for Sleep | – | Free | January 22, 2026 | |
| Sleep Apps Block - Owl Lock | – | Free | Feb 24, 2026 | Compare |
| RemindMew: Achieve Goals | – | Free | Feb 17, 2026 | Compare |
| Tiny Wins Daily | – | Free | May 27, 2025 | Compare |
| Sheeping: Sleep & App Block | 5.0 / 5 (2) | Free | May 29, 2025 | Compare |
| Sleep Shield: Bedtime Blocker | 5.0 / 5 (1) | Free | Apr 14, 2026 | Compare |
| SleepLock: Sleep App Blocker | – | Free | Sep 26, 2026 | Compare |