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  • Sleeper – Block Apps for Sleep screenshot 1
  • Sleeper – Block Apps for Sleep screenshot 2
  • Sleeper – Block Apps for Sleep screenshot 3
  • Sleeper – Block Apps for Sleep screenshot 4

About Sleeper – Block Apps for Sleep

Can’t put your phone down before going to sleep? Sleeper is an app that helps you build healthy sleep habits by physically blocking smartphone usage during your sleep time. Key Features App Blocking (Powered by Screen Time) • Block only the apps you choose, such as SNS, games, and YouTube • Safe and reliable blocking using Apple’s FamilyControls technology • Selected apps cannot be launched during Sleep Mode One-Tap Sleep Mode • Start Sleep Mode instantly with a single tap • Faster control with a Home Screen widget • Check sleep progress time via Dynamic Island & Lock Screen Sleep Statistics & Analysis • Daily / Weekly / Monthly sleep time graphs • Average sleep duration and goal achievement rate • Track consecutive goal-completion days Smart Notifications • Sleep preparation reminders before your set bedtime • Gentle guidance to help you fall asleep naturally Premium Features • Remove ads • Sleep quality score analysis • Extended statistics (3 months / 6 months / 1 year) • Unlimited sleep session records Recommended For • Those who spend too much time on their phone before sleep • Anyone looking to fix irregular sleep patterns • Users who need a digital detox • People who want to improve sleep quality • Anyone aiming to build healthy sleep habits Starting tonight, fall into a deeper sleep with Sleeper. Terms of Use: https://sites.google.com/view/paid-application-terms-of-use/%ED%99%88 Privacy Policy: https://sites.google.com/view/app0private/%ED%99%88 Contact: [email protected]

What’s new

Version 1.0.1 · Updated January 22, 2026

Supports multiple languages

App privacy

The developer, Haeseong Jung, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Third-Party Advertising, Developer’s Advertising or Marketing

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data
  • Diagnostics: Performance Data, Other Diagnostic Data, Crash Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to Sleeper – Block Apps for Sleep

Looking for apps like Sleeper – Block Apps for Sleep? Here are 6 similar apps on the App Store. The highest rated is Sheeping: Sleep & App Block (5.0/5), and all 6 are free to download.

Sleeper – Block Apps for Sleep vs. alternatives
App Rating Price Last updated Compare
Sleeper – Block Apps for Sleep – Free January 22, 2026
Sleep Apps Block - Owl Lock – Free Feb 24, 2026 Compare
RemindMew: Achieve Goals – Free Feb 17, 2026 Compare
Tiny Wins Daily – Free May 27, 2025 Compare
Sheeping: Sleep & App Block 5.0 / 5 (2) Free May 29, 2025 Compare
Sleep Shield: Bedtime Blocker 5.0 / 5 (1) Free Apr 14, 2026 Compare
SleepLock: Sleep App Blocker – Free Sep 26, 2026 Compare

Compare Sleeper – Block Apps for Sleep with the top alternatives: ratings, updates, ASO score and keyword gaps →