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Screenshots

  • Sleep Shield: Bedtime Blocker screenshot 1
  • Sleep Shield: Bedtime Blocker screenshot 2
  • Sleep Shield: Bedtime Blocker screenshot 3
  • Sleep Shield: Bedtime Blocker screenshot 4

About Sleep Shield: Bedtime Blocker

Your phone is keeping you awake. Sleep Shield blocks it. Set your ideal sleep time. Block distracting apps. Actually rest. Stop doomscrolling at 3 AM. Wake up actually rested. Sleep Shield is free with basic features. Unlock the full version with a Premium subscription ($3.99/month or $17.98/year). Sleep Shield combines the best of two worlds: Screen time app's blocking power (from the creators of Focus) Sleep science (from sleep cycle research) One simple goal: You sleep better. HOW IT WORKS: Calculate your ideal sleep time based on sleep cycles (Free) Choose which apps distract you (Instagram, TikTok, YouTube, etc.) (Premium) Slide to lock. Phone locked. You sleep. (Premium) KEY FEATURES - Free: Basic bedtime notifications 100% Private: Powered by Apple's native Screen Time API KEY FEATURES - Premium Unlock: Complete Bedtime Lock: Block any distracting apps Strict Mode: Cannot be canceled until morning Sleep Cycle Calculation: Optimal wake times Digital Detox Stats: Track reclaimed sleep hours Sleep Shield Premium is available as a monthly ($3.99/month) or yearly ($17.98/year) subscription.Try it first with a free 7-day trial on the yearly plan!" Privacy Policy : https://abrupt-grey-270.notion.site/Sleep-Shield-Privacy-Policy-2f595817864080809783f4501ba857d2?source=copy_link If you need support or have any question please check this link : https://abrupt-grey-270.notion.site/Sleep-Shield-Support-Contact-2f595817864080f8a5e1cce12a3c1f21?source=copy_link Terms of use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.4 · Updated April 14, 2026

Bug fixes and app improvements

App privacy

The developer, oussama ouzin, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: Analytics

Alternatives to Sleep Shield: Bedtime Blocker

Looking for apps like Sleep Shield: Bedtime Blocker? Here are 6 similar apps on the App Store. The highest rated is Serena: Hypnosis & Habits (3.0/5), and all 6 are free to download.

Sleep Shield: Bedtime Blocker vs. alternatives
App Rating Price Last updated Compare
Sleep Shield: Bedtime Blocker 5.0 / 5 (1 rating) Free April 14, 2026
SleepShield: Sleep Screen Time – Free Nov 26, 2025 Compare
Sleep Lock: Bedtime Blocker – Free Oct 5, 2026 Compare
Sleeper – Block Apps for Sleep – Free Jan 22, 2026 Compare
MadeSteady Habits – Free May 30, 2026 Compare
Serena: Hypnosis & Habits 3.0 / 5 (2) Free Jul 22, 2026 Compare
Bedside: Sleep App Blocker – Free Aug 19, 2026 Compare

Compare Sleep Shield: Bedtime Blocker with the top alternatives: ratings, updates, ASO score and keyword gaps →