DAM Nutrition

paul wakim Health & Fitness iPhoneiPadiPod touch

DAM Nutrition is a free Health & Fitness app for iPhone and iPad by paul wakim. Rated 4.8/5 from 19 ratings. Requires iOS 15.1. Updated September 18, 2026.

Rating: 4.8; 19 ratings
Price: Free; on the App Store
Size: 53 MB; Age 12+
Updated: Sep 18; 2026 · v2.0.0

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About DAM Nutrition

Most apps focus on hitting perfect days. DAM focuses on winning the week. The DAM Nutrition App uses the Daily Average Method to manage calories across the entire week instead of locking you into rigid daily targets. If you over or under eat on a given day, the app automatically adjusts the rest of the week to keep your daily average on track. The result is more flexibility, less stress, and a nutrition plan that adapts to real life. Premium subscription required for access to all features. Terms of Use: https://damnutrition.app/terms Privacy Policy: https://damnutrition.app/privacy Powered by fatsecret nutrition API www.fatsecret.com

Ratings & reviews

4.8

19 ratings

5 ★ 95% 4 ★ 0% 3 ★ 0% 2 ★ 5% 1 ★ 0%

What’s new

Version 2.0.0 · Updated September 18, 2026

Log meals faster. Search a much larger food database, scan a barcode to log a packaged food, and find your favorites and saved dishes in one place. Plus many small fixes.

App privacy

The developer, paul wakim, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Purchases: Purchase History
Identifiers: User ID, Device ID
Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Purchases: Purchase History
Identifiers: User ID, Device ID
Search History: Search History
Usage Data: Product Interaction
Contact Info: Email Address, Name

Used for: Third-Party Advertising, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Usage Data: Product Interaction
User Content: Photos or Videos
Diagnostics: Crash Data, Performance Data

Used for: Third-Party Advertising, App Functionality

App details

DAM Nutrition is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by paul wakim. It is rated 4.8 out of 5 from 19 ratings on the App Store, requires iOS 15.1 or later and is 53 MB to download. It was first released on February 6, 2026 and last updated on September 18, 2026.

Category: Health & Fitness
Rating: 4.8 / 5 (19 ratings)
Price: Free
Version: 2.0.0
Size: 53 MB
Requires: iOS 15.1 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 12+
Released: February 6, 2026
Last updated: September 18, 2026
Developer: paul wakim

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Alternatives to DAM Nutrition

Looking for apps like DAM Nutrition? Here are 6 similar apps on the App Store. The highest rated is UrBody: AI Calorie Tracker (5.0/5), and all 6 are free to download.

DAM Nutrition vs. alternatives
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