Miso - AI Nutrition Coach

Miso is your AI nutrition companion in iMessage. Text or snap what you eat to track calories and macros, save recipes, and get personalized restaurant and menu recommendations that fit your goals. TRACK WITHOUT THE GRIND Describe a meal, send a photo, or leave a voice message. Miso estimates the nutrition and updates your food diary. Need to fix something? Say "make it two eggs" or "that was yesterday." Spend less time entering food and more time getting on with your day. KNOW WHERE YOU STAND See calories, macros, and available nutrient totals for the day. Explore your Nutrition Score and see which foods contribute to protein, fiber, and other nutrients. Track water and caffeine, including an estimate of how much caffeine may remain at bedtime. DECIDE WHAT TO EAT NEXT Ask what's a good dinner for your goals, how to get more protein, or which restaurant option fits your day. Miso uses what you've logged and the goals you've set to suggest a practical next choice. Less second-guessing. More confidence in your next meal. KEEP GOOD MEALS CLOSE Find meal ideas that fit your goals and preferences. Save recipes you want to make again, organize them into cookbooks, and browse them by photo. KEEP GOING WHEN LIFE HAPPENS A busy day or a meal that didn't go to plan doesn't mean starting over. Pick up with your next meal. Choose reminders and check-ins that help you follow through on the habits you want to build. USE MISO YOUR WAY Use Miso entirely in the app; iMessage is optional. You can also choose to connect Apple Health or Oura for activity and recovery context, and Google Calendar for schedule context. FREE TO START Start with free text logging. Photo and voice logging, higher usage limits, and other paid features require Go or Plus. See the app for plan details and limits. Miso provides nutrition guidance, not medical diagnosis or treatment. Nutrition and caffeine values are estimates. Miso Go and Miso Plus are auto-renewable subscriptions. For App Store purchases, payment is charged to your Apple ID and renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings. Terms of Use: https://withmiso.ai/terms Privacy Policy: https://withmiso.ai/privacy