Logia Fitness: Workout Log

Train with intention. Track real progress. Logia Fitness is a structured workout log, live workout tracker, and training planner for people who want more insight than basic activity apps provide. Use Logia Fitness as a personal training journal, workout planner, Apple Watch workout companion, or coach-connected training app. Organize your sessions, follow structured workouts, track meaningful metrics, and understand your progress across weeks, months, and years. LOG AND TRACK YOUR WORKOUTS Keep a clear, structured record of every kind of training. • Log workouts, duration, effort, and notes • Track sets, repetitions, load, timed exercises, and circuits • Use live workout mode to follow a session step by step • Pause, resume, and complete workouts as you train • Build a detailed workout history you can actually use TRAIN WITH APPLE WATCH Take your workout with you and train without constantly checking your phone. • Start eligible workouts from Apple Watch • Follow structured exercises, intervals, circuits, and rest periods • View live heart rate and workout progress when available • Finish on Apple Watch and sync the completed workout back to your iPhone • Record workouts to Apple Health when authorized TRACK OUTDOOR WORKOUTS Choose GPS tracking for supported outdoor live workouts. • Track distance, moving time, pace, and elevation • Continue tracking while your screen is locked • Use manual distance when GPS is not appropriate • Keep location tracking optional and under your control FOLLOW A PLAN Turn individual workouts into a consistent training routine. • Create personal training programs • Plan upcoming sessions and recurring workouts • Set reminders for scheduled workouts • Track what is planned, completed, logged, or skipped • Build momentum through consistent training TRACK THE METRICS THAT MATTER Not every athlete measures progress the same way. • Create personal metrics that fit your goals • Track movement and exercise history • Review weekly, monthly, and yearly progress • Compare training patterns and benchmark periods • Set targets and preferred ranges for important metrics ADD APPLE HEALTH CONTEXT Apple Health integration is optional and designed to complement your training record. • Review and import recorded workouts • See authorized trends such as sleep and resting heart rate • Write completed Logia workouts back to Apple Health when enabled • Bring workout and recovery context together in one place WORK WITH A COACH—OR TRAIN ON YOUR OWN Logia Fitness supports coach-connected training without requiring it. • Receive assigned programs and workouts • Follow structured sessions from your coach • Share relevant completion and adherence information • Keep your training history synchronized across devices You can also use Logia Fitness completely on your own. BUILT FOR LONG-TERM TRAINING • Private, structured workout logging • Account sync and backup support • Consistent history across iPhone and Apple Watch • Monthly recap sharing • A clear long-term record of your training LOGIA FITNESS PLUS Logia Fitness is free for core workout logging, training tracking, and coach-assigned programs. Logia Fitness Plus unlocks deeper tools for athletes who want more structure and analysis, including: • Personal programs and planned workouts • Advanced insights and benchmark comparisons • Metric trends with targets and preferred ranges • Unlimited active personal metrics • Enhanced recap styling and richer outputs Apple Health, Apple Watch, GPS, and notifications are optional. Feature availability depends on device capabilities and the permissions you choose to grant. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/