Sway Balance: Physical Therapy
Tamera Middlebrooks Health & Fitness iPhoneiPadiPod touch
Sway Balance: Physical Therapy is a free Health & Fitness app for iPhone and iPad by Tamera Middlebrooks. Requires iOS 18.5. Updated January 31, 2026.
- Price
- Free
- on the App Store
- Size
- 39 MB
- Age 12+
- Updated
- Jan 31
- 2026 · v1.2
Screenshots
About Sway Balance: Physical Therapy
Sway Balance is an accessibility-first physical therapy app designed to support improved balance and coordination through animated exercises. It was built by a vestibular patient and 2025 Apple Swift Student Challenge Distinguished Winner. How Sway Balance Can Benefit You: • Evidence-Informed Exercises Animated movements paired with clear written instructions, informed by vestibular physical therapy routines from Johns Hopkins Medicine and the University of Michigan. • Track Your Health and Progress Record symptoms and energy levels to monitor changes over time: very useful for personal tracking or sharing with your doctor. • Designed for Accessibility Light and dark mode color palettes meet WCAG contrast standards, and all instructions are VoiceOver-ready so exercises can be performed by users with visual impairments. • Calming Design Soothing visuals and a minimal interface reduce overwhelm and keep attention on your exercises. Balance training can support coordination, posture, fall prevention, and more. Start your journey with Sway Balance—and remember, it’s okay if you sway.
What’s new
Version 1.2 · Updated January 31, 2026
Updated screenshots and description for improved clarity.
App privacy
The developer, Tamera Middlebrooks, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Sway Balance: Physical Therapy
Looking for apps like Sway Balance: Physical Therapy? Here are 6 similar apps on the App Store. The highest rated is StayUpRight! (5.0/5), and all 6 are free to download.
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BALANCE! - Ai-based analysis
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StayUpRight!
5.0
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Vertigo BPPV Vestibular Coach
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Home Balance Test
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Logia Fitness: Workout Log
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MyRival
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sway Balance: Physical Therapy | – | Free | January 31, 2026 | |
| BALANCE! - Ai-based analysis | – | Free | Jul 29, 2025 | Compare |
| StayUpRight! | 5.0 / 5 (4) | Free | Oct 6, 2026 | Compare |
| Vertigo BPPV Vestibular Coach | – | Free | May 4, 2026 | Compare |
| Home Balance Test | – | Free | Jun 9, 2026 | Compare |
| Logia Fitness: Workout Log | 5.0 / 5 (1) | Free | Aug 18, 2026 | Compare |
| MyRival | – | Free | Apr 26, 2026 | Compare |