Eat Plants

Eat Plants – Cultivate Your Gut Health with Plant Diversity Inspired by the book "Fiber Fueled" and by “the American Gut Project”, Eat Plants is your dedicated companion for nurturing a thriving gut microbiome. The key to better digestion, immunity, and overall wellness isn't just about eating more plants—it's about eating a wide variety of them. Our app helps you easily track your daily plant diversity without the stress of a rigid number. While research suggests benefits from eating around 30 different plants a week, we focus on making your journey enjoyable and sustainable. Discover new plants, log your intake, and visually see how you're feeding the trillions of beneficial microbes in your gut. KEY FEATURES Explore the Plant World Comprehensive Plant Directory: Discover detailed information on over 500 edible plants, all available offline. Learn about nutritional values, preparation, and health benefits. Track Your Plant-Powered Journey Diversity Tracker: Log your daily plant consumption with ease. View beautiful charts and insights on your weekly and monthly variety to see your gut health journey unfold. Plan & Shop Smarter Integrated Shopping List: Turn discovery into action! Easily add plants or any items to your shopping list directly from the directory. Plan your meals and ensure your kitchen is always stocked for a diverse, healthy diet. Designed for You & Your Privacy 100% Free & Offline-First: No ads, no purchases, no internet needed. Your Data Stays Yours: No registration, no tracking—complete privacy. Globally Accessible: Available in English, German and French, with more languages coming. IMPORTANT EDUCATIONAL TOOL Eat Plants is designed for educational and tracking purposes. It is not a medical or botanical identification guide. Always verify wild plants with experts and consult a healthcare professional for dietary advice. Who is Eat Plants For? Anyone inspired by gut health science and books like "Fiber Fueled". Individuals aiming to increase dietary fiber and plant diversity. Vegans, vegetarians, and the plant-curious. Health-conscious people and foraging enthusiasts. Download Eat Plants today and take a joyful, stress-free step towards feeding your health from the ground up! Terms of Use: https://docs.google.com/document/d/14sbmzWV_FeS3eCYIlt8pnn5JxgWNvx9uAOcbbmN_bQE/edit?usp=sharing