30 Plants: Gut Health

Transform your health and boost your gut microbiome with "30 Plants" – the easiest way to track and improve your plant variety. Inspired by cutting-edge gut health research, this app helps you reach your goal of eating 30 different plants every week for better digestion, energy, and wellbeing. Forget calorie counting – focus on nutrition, variety, and gut-friendly foods. Studies show people who eat 30+ plant types weekly have more diverse gut bacteria and better overall health. "30 Plants" makes it effortless to measure, improve, and enjoy your diet diversity. FEATURES - Easy-to-use tracker: Log your plant foods in seconds with a simple, intuitive interface. - Detailed stats & widgets: Get rich insights into your plant diversity, color variety, and weekly progress. - Favorites: Save your go-to meals or plants for quick logging. - Hide plants not available in your city - Privacy first: Your data stays on your device – we never sell or share it Disclaimer: "30 Plants" is a food tracking app only. It does not offer medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your diet or health routines. Terms and Conditions: https://appstream.pro/30-plants/terms.html Privacy Policy: https://appstream.pro/30-plants/privacy-policy.html