GymBeat - Workouts & Nutrition

**Your Complete Fitness Companion** GymBeat builds your training around your gym, reviews every session, scans your meals, and keeps you moving — all in five simple tabs: Today, Train, Eat, Progress, Community. **AI COACH — PLANS, SESSIONS, REVIEWS** - Coach Plans: a multi-week block around your goal — your schedule, your target weight, the date you'll reach it — that adapts as you go - Open the app and today's session is ready: what to train and why, one tap to start - Sessions built around your gym: your route through its machines in order, each with a photo, the exercise demo, and why Coach picked it - Teach Coach your gym in a few taps — tick the machines you see and every session after uses them - Starting weights matched to you; detects stalls, progresses your weights, knows when you need a rest day - A review after every session — what worked, what to change, and next-session targets it follows up on - Ask your coach: tap a question under any review and get an answer about your own training - Weekly Recap: your whole week reviewed — wins, things to watch, what to do next **SNAP A MEAL — COACH DOES THE MATH** - Snap a meal — Coach identifies ingredients, estimates portions, and writes the macros in seconds - No typing, no gram-guessing, no database scrolling - Picks the meal slot from the food and time of day; the photo stays in your diary - Every logged meal shows your protein goal, your streak, and what's left for the day - Romanian dishes recognised natively (shaorma, mămăligă, sarmale) - "Looks like your usual…" for recurring meals — one tap to log - Fully editable: adjust grams, swap ingredients, delete what isn't yours **SHARE YOUR WINS** - Story cards for your workouts and meals — light or dark, on your own photo or ready-made - Your best moment leads: a new record, a milestone, or the kilos you lifted today - One Share button: post to GymBeat, your Instagram story, or anywhere else **SMART WORKOUT TRACKING** - Log sets, reps, weight, and RIR; timer mode for planks and holds - Your last session's numbers next to every exercise; automatic PR detection - After every workout: the best fact of your session and your next workout booked - Rest timer, edit completed workouts, custom exercises, searchable history **EXERCISE LIBRARY** - 200+ exercises with animated form illustrations - Filter by type or muscle; progression charts with PR markers **NUTRITION TRACKING** - Calories, protein, carbs, and fats; backdate forgotten meals - 3M+ foods plus a barcode scanner — product not found? Snap its nutrition label and we fill in the numbers - Custom foods, meals, and recipes; share recipes with a link - TDEE and macro targets, target weight with rate-of-change presets **APPLE HEALTH** - Sync steps, active calories, heart rate, and sleep from Apple Watch - Weight and workouts written back to Apple Health, with per-metric privacy controls **GYMS & COMMUNITY** - Map of nearby gyms with amenities and check-ins; jump to any city before you travel - Search gyms by equipment; reviews, ratings, and gym chat - Share workouts to the feed, follow other lifters, import their templates in one tap - Verified checkmark for partner coaches and gyms **PROGRESS** - Weight trend with progress photos and before/after comparison - PRs detected automatically; goal progress with an estimated timeline **GYMBEAT PRO** - Try PRO free for 14 days — cancel anytime - Core tracking is free: workout, nutrition, and weight logging, the feed, and gym chat - PRO unlocks unlimited Coach, the full Weekly Recap, and unlimited templates, meals & recipes - Got a code from a coach, gym or creator? It unlocks a lower subscription price - Founder badge for early adopters **DESIGNED FOR YOU** - Light and dark themes; metric or imperial units - English and Romanian - Configurable push notifications Privacy: https://gymbeat.app/privacy Terms: https://gymbeat.app/terms Download GymBeat and start your fitness journey today!