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  • Interval Timer - KNTC screenshot 1
  • Interval Timer - KNTC screenshot 2
  • Interval Timer - KNTC screenshot 3
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About Interval Timer - KNTC

Train with precision. Perform with intent. KNTC is a powerful interval timer built for athletes, coaches, and anyone who trains with purpose. Whether you’re doing HIIT, sprint training, boxing rounds, or classic Tabata, KNTC gives you a fast, distraction-free timer designed for performance. Built with a bold, CrossFit-inspired design and a landscape-first workout view, KNTC keeps your focus where it belongs: on the work. Built for every interval workout - Interval Timer - Fully customizable work/rest intervals - HIIT Timer: Perfect for high-intensity interval training - Sprint Timer: Short, explosive efforts with precise timing - Boxing Timer: Rounds, rest, and round warnings - Tabata Timer - Rounds & Sets: Train by rounds with total control - Stopwatch: Simple, accurate time tracking Smart timer input Create timers in seconds: - Adjust work, rest, rounds, and sets - Reuse and tweak workouts instantly - Designed for speed, no clutter, no friction Who is KNTC for? - CrossFit & functional fitness athletes - Boxers & martial artists - Runners & sprinters - Coaches & gyms - Anyone who trains in rounds, intervals, or Tabata Designed for real training - Clear audio cues & voice guidance - Haptic feedback for hands-free workouts - High-contrast mode for intense environments - Optimized landscape display for gym floors and wall mounts KNTC integrates with the HealthKit to log your workouts. -- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.6 · Updated April 29, 2026

- Fixed a bug that caused your device screen to dim during workouts, so you can stay focused and clearly see your metrics throughout every session. - Minor improvements

App privacy

The developer, Ruslan Sayfutdinov, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics, App Functionality

Alternatives to Interval Timer - KNTC

Looking for apps like Interval Timer - KNTC? Here are 6 similar apps on the App Store. The highest rated is Interval Timer: Tabata & HIIT (4.9/5), and all 6 are free to download.

Interval Timer - KNTC vs. alternatives
App Rating Price Last updated Compare
Interval Timer - KNTC 5.0 / 5 (2 ratings) Free April 29, 2026
Interval Timer HIIT Workout 4.8 / 5 (336) Free Oct 12, 2026 Compare
TimeFit - Interval Timer 4.7 / 5 (320) Free May 24, 2026 Compare
Seconds Interval Timer 4.7 / 5 (23,754) Free Oct 8, 2026 Compare
Interval Timer: Tabata & HIIT 4.9 / 5 (387) Free Sep 11, 2026 Compare
Intervals Pro: HIIT Timer 4.8 / 5 (13,694) Free Sep 17, 2026 Compare
Interval Timer 4.7 / 5 (3,593) Free Mar 6, 2026 Compare

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