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  • LiftAI: AI Workout Trainer screenshot 1
  • LiftAI: AI Workout Trainer screenshot 2
  • LiftAI: AI Workout Trainer screenshot 3
  • LiftAI: AI Workout Trainer screenshot 4

About LiftAI: AI Workout Trainer

Meet LiftAI — the AI personal trainer that builds you a custom workout and nutrition plan in under a minute, then coaches you through every rep. No more guessing what to do at the gym. Tell LiftAI your goals, equipment, and schedule — it does the rest, and adapts as you get stronger. WHY LIFTERS CHOOSE LIFTAI • AI WORKOUT PLANS, BUILT FOR YOU Personalized routines based on your goals, experience, and available equipment — whether you train at the gym or at home. • 24/7 AI COACH IN YOUR POCKET Ask anything, anytime. Swap an exercise, adjust your plan, or get form tips instantly from your AI trainer. • PROGRESSIVE OVERLOAD ON AUTOPILOT LiftAI tracks every set and automatically increases weight and reps so you keep making gains — never plateau again. • NUTRITION THAT MATCHES YOUR GOALS Get personalized calorie and macro targets, log meals, and fuel your training the right way. • TRACK PROGRESS THAT MOTIVATES Visual analytics, lifting stats, and streaks that show exactly how far you've come. • GYM OR HOME, ANY EQUIPMENT Switch modes instantly. Smart exercise substitutions for dumbbells, barbells, machines, or bodyweight. • STAY IN THE ZONE Rest timers and Live Activities on your Lock Screen and Dynamic Island keep your workout flowing. BUILT FOR EVERY GOAL Build muscle, get stronger, lose fat, or stay consistent — LiftAI meets you where you are, from first-timer to advanced lifter. START FREE TODAY Download LiftAI and get your first personalized plan in 60 seconds. Try Pro free for 3 days. — LiftAI Pro subscription unlocks unlimited AI coaching, advanced plans, and full nutrition tracking. • $4.99/month or $49.99/year • 3-day free trial, auto-renews unless canceled Payment charged to your Apple Account. Subscription auto-renews unless turned off at least 24 hours before the period ends. Manage in Account Settings. Privacy & Security Your fitness journey is personal. Your data is encrypted, securely stored, and never shared. Terms of Service: https://liftaiapp.com/terms.html Privacy Policy: https://liftaiapp.com/privacy.html Support: [email protected]

What’s new

Version 2.1.0 · Updated July 23, 2026

Log your food by pointing your camera at it. • Snap a Meal — take a photo of your plate and get itemized calories and macros in seconds. Works on home cooking, restaurant meals, and packaged food. Smarter AI Coach — quicker replies, better awareness of your recent training, and new chat controls: stop a reply mid-stream, retry, or copy. • Fresh look — refined design across the app, plus a smoother upgrade experience. • Bug fixes and performance improvements, including chat stability and rest-day logging.

App privacy

The developer, Ibrahim Kasim, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Health & Fitness: Health, Fitness
  • Diagnostics: Performance Data
  • Contact Info: Email Address, Name

Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Diagnostics: Crash Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to LiftAI: AI Workout Trainer

Looking for apps like LiftAI: AI Workout Trainer? Here are 6 similar apps on the App Store. The highest rated is GymLogger X: Workout Tracker (5.0/5), and all 6 are free to download.

LiftAI: AI Workout Trainer vs. alternatives
App Rating Price Last updated Compare
LiftAI: AI Workout Trainer 1.0 / 5 (3 ratings) Free July 23, 2026
GymLogger X: Workout Tracker 5.0 / 5 (5) Free Oct 2, 2026 Compare
THRIVE: Male Health Habits 4.8 / 5 (25) Free Jun 30, 2026 Compare
MuscleMind: AI Workout Planner 5.0 / 5 (9) Free Jun 29, 2026 Compare
Smart Runner - Training Plans 5.0 / 5 (7) Free Jun 28, 2026 Compare
AI Strength Tracker: Datfit 1.0 / 5 (1) Free Oct 7, 2026 Compare
Hammr Fitness: Gym & Nutrition 4.7 / 5 (16) Free Sep 17, 2026 Compare

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