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  • Smart Runner: Running Plans screenshot 1
  • Smart Runner: Running Plans screenshot 2
  • Smart Runner: Running Plans screenshot 3
  • Smart Runner: Running Plans screenshot 4

About Smart Runner: Running Plans

Training plans that adapt after every run, from your first 5K to the marathon. Pay once and own it, or try a year with 7 days free. Both plans unlock every feature. Smart Runner is a science-backed running coach for runners who want real results, without paying every month for the privilege. YOUR DATA STAYS YOURS No account. No email. No password. No cloud sync. Your workouts live in Apple Health and on your device. We only collect anonymous usage data to improve the app, never linked to you. ADAPTIVE TRAINING THAT ACTUALLY WORKS Smart Runner uses VDOT, the system from Jack Daniels' Running Formula, to measure your fitness from a recent race result and build a rolling plan around it. - Adaptive 2-week plan that rebuilds after every run - VDOT pace zones: easy, tempo, interval and race pace - Beginner-friendly starting paces, so easy runs feel easy from week one - ATL / CTL / TSB load tracking, the metrics elite coaches use - Post-run analysis: see what each session actually built - Apple Watch: structured workouts with haptic cues on your wrist - HealthKit: every run imported automatically - Garmin supported - Strava sync: pull in runs you've already logged - Daily reminder at the time you choose BUILT FOR - First-timers building toward a 5K or 10K - Half and full marathoners chasing a time goal - Runners coming back from a break who need a structured rebuild - Anyone who wants coaching-grade metrics without coaching prices PRICING Start free. Then choose: - Lifetime: pay once, train for life - Annual: 7 days free, then billed yearly Annual renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

5.0

7 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 2.2.0 · Updated November 1, 2026

Pick the time your daily reminder arrives. Open Settings, then Schedule, and set it for when you actually lace up, whether that is before sunrise or after dinner. New to running? Your plan now starts from where you really are. Beginner paces are no longer pushed up to a minimum that was too fast, so easy runs feel easy from the first week. Your music keeps playing. Voice cues on your phone and your watch dip the volume for a moment and hand it right back, even after a phone call. Lace up and enjoy the run.

App privacy

The developer, Dor Tal, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics

Alternatives to Smart Runner: Running Plans

Looking for apps like Smart Runner: Running Plans? Here are 6 similar apps on the App Store. The highest rated is GymLogger X: Workout Tracker (5.0/5), and 5 of the 6 are free to download.

Smart Runner: Running Plans vs. alternatives
App Rating Price Last updated Compare
Smart Runner: Running Plans 5.0 / 5 (7 ratings) Free November 1, 2026
LiftAI: AI Workout Trainer 1.0 / 5 (3) Free Jul 23, 2026 Compare
GymLogger X: Workout Tracker 5.0 / 5 (5) Free Oct 25, 2026 Compare
Spira — Your Rituals, Blooming 4.0 / 5 (2) Free Apr 29, 2026 Compare
Stepzy - Smart Step Counter 4.8 / 5 (20) Free Oct 28, 2026 Compare
Push Up Counter AI - Home Gym 4.0 / 5 (3) 0.99 USD May 11, 2026 Compare
Runbo: Workout Guidance 5.0 / 5 (4) Free Oct 29, 2026 Compare

Compare Smart Runner: Running Plans with the top alternatives: ratings, updates, ASO score and keyword gaps →