Diastasis & Pelvic Floor
CoreYoga Digital s.r.o. Health & Fitness iPhoneiPadiPod touch
Diastasis & Pelvic Floor is a free Health & Fitness app for iPhone and iPad by CoreYoga Digital s.r.o. Requires iOS 15.0. Updated November 13, 2025.
- Price
- Free
- on the App Store
- Size
- 45 MB
- Age 17+
- Updated
- Nov 13
- 2025 · v1.2
Screenshots
About Diastasis & Pelvic Floor
This app offers practical workout routines along with clear explanations of fundamental movement principles to guide you safely and effectively on your recovery journey. Whether you are postpartum or simply looking to improve core and pelvic floor health, our easy-to-follow sessions empower you to reclaim strength, stability, and confidence. Start healing today with targeted exercises that combine expert knowledge and practical guidance. Privacy policy: https://diastasispelvi1.goodbarber.app/docs/privacy_policy.html EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.2 · Updated November 13, 2025
Meta Pixel & App Events
App privacy
The developer, CoreYoga Digital s.r.o., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Precise Location, Coarse Location
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data, Product Interaction
- Diagnostics: Performance Data, Other Diagnostic Data
- Location: Precise Location, Coarse Location
- Identifiers: User ID, Device ID
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Diastasis & Pelvic Floor
Looking for apps like Diastasis & Pelvic Floor? Here are 6 similar apps on the App Store. The highest rated is Kegel Exercises Pelvic Floor (4.9/5), and all 6 are free to download.
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DiastaFix: Diastasis Recti
4.0
-
Pelvic Floor & Kegel Coach
4.6
-
Pilates Workout at Home
4.8
-
Kegel Exercises Pelvic Floor
4.9
-
Natal - Pregnancy & Postpartum
4.8
-
7 Minute Workout: Exercise App
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Diastasis & Pelvic Floor | – | Free | November 13, 2025 | |
| DiastaFix: Diastasis Recti | 4.0 / 5 (21) | Free | Aug 30, 2026 | Compare |
| Pelvic Floor & Kegel Coach | 4.6 / 5 (60) | Free | Sep 8, 2026 | Compare |
| Pilates Workout at Home | 4.8 / 5 (315) | Free | Oct 14, 2026 | Compare |
| Kegel Exercises Pelvic Floor | 4.9 / 5 (3,267) | Free | Apr 14, 2026 | Compare |
| Natal - Pregnancy & Postpartum | 4.8 / 5 (1,297) | Free | Oct 12, 2026 | Compare |
| 7 Minute Workout: Exercise App | 4.8 / 5 (123,777) | Free | Oct 14, 2026 | Compare |