9lemonz
Geraldine Roche Garland Health & Fitness iPhoneiPadiPod touch
9lemonz is a free Health & Fitness app for iPhone and iPad by Geraldine Roche Garland. Requires iOS 14.0. Updated March 11, 2026.
- Price
- Free
- on the App Store
- Size
- 54 MB
- Age 17+
- Updated
- Mar 11
- 2026 · v1.5.3
Screenshots
About 9lemonz
Important Health Information: 9Lemonz provides educational and informational content only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition, and before making medical decisions. If you think you may have a medical emergency, call your local emergency number immediately. Never feel alone again. Discover 9Lemonz – Empowering Women Through Menopause 9Lemonz is a comprehensive menopause support app designed to help women navigate every stage of menopause with confidence, clarity, and care. It combines evidence based medical information, holistic wellness approaches, AI powered insights, and a supportive community in one secure and intuitive platform. Smart Symptom Tracking Track menopause symptoms with visual, easy to use severity scales. Log nutrition, hydration, and key nutrients while AI analyzes patterns to uncover trends. Sync with Apple Health for a complete picture of your wellness and receive personalized insights. AI Powered Personalization Receive daily affirmations tailored to your journey, intelligent symptom pattern detection, and personalized content recommendations. Smart health insights help you better understand your body and manage change with confidence. Expert Learning Platform Access trusted medical and holistic guidance from qualified professionals through articles, videos, podcasts, and guided exercises. Track your progress and receive content aligned with your menopause stage and goals. Supportive Community Join a safe, moderated space to connect with women who truly understand your experience. Share, learn, and participate in expert Q&A sessions with menopause specialists while remaining anonymous if you choose. Gamified Wellness Stay motivated with daily and weekly challenges, achievement badges, progress tracking, and streaks that help you build healthy habits over time. Privacy and Security Your data is protected with healthcare grade security. You fully own your data and control how it is shared, with anonymous community participation always available. And if you see a happy woman confidently managing her menopause and living in balance, chances are she is a 9Lemonz user. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.5.3 · Updated March 11, 2026
New AI Assistant – Meet your friendly menopause assistant, available 24/7. Get familiar, personalized answers, gentle guidance, and support whenever you need it. Medication Reminders – Set custom reminders for medications, supplements, and hormones. Track adherence and see how treatments relate to your symptoms. Wearable Integration – Connect your smartwatch or fitness tracker to monitor sleep, activity, and heart rate alongside your menopause data. Beautiful New Design – Enjoy a refreshed, intuitive interface that makes tracking, learning, and connecting easier and more enjoyable. Improvements & Bug Fixes – Performance upgrades and bug fixes for a smoother, more reliable experience.
App privacy
The developer, Geraldine Roche Garland, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name, Phone Number
- User Content: Photos or Videos
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Customer Support
Used for: App Functionality
Alternatives to 9lemonz
Looking for apps like 9lemonz? Here are 6 similar apps on the App Store.
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The MenoPal
-
My Peri
-
MICA-Menopause
-
Orla – Menopause Tracker
-
Sulu: Perimenopause Tracker
-
The MYM Club
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 9lemonz | – | Free | March 11, 2026 | |
| The MenoPal | – | Free | Sep 16, 2026 | Compare |
| My Peri | – | Free | Oct 15, 2026 | Compare |
| MICA-Menopause | – | Free | Oct 12, 2026 | Compare |
| Orla – Menopause Tracker | – | Free | Oct 22, 2026 | Compare |
| Sulu: Perimenopause Tracker | – | Free | Aug 29, 2026 | Compare |
| The MYM Club | – | Free | Oct 3, 2025 | Compare |
Compare 9lemonz with the top alternatives: ratings, updates, ASO score and keyword gaps →