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  • My Peri screenshot 1
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About My Peri

Meet Peri, the first wearable built for perimenopause. Peri turns what your body is actually doing into data you can see, so the phase nobody prepared you for stops being a guessing game. Created by scientists and women's health advocates, and shaped by conversations with 500+ women, Peri gives you your own objective picture of your symptoms, night after night, day after day. HOW IT WORKS: Wear the Peri Sensor. It captures physiological signals continuously and syncs to the app automatically. No manual logging required, though you can add your own notes any time. HOT FLUSHES: Peri does the noticing for you. Your flushes show up in your timeline once the app syncs, so you can see how many you're having, when they cluster, and how that shifts week to week. NIGHT SWEATS: See your night-time episodes laid out alongside your sleep, so you finally know what was behind a rough night. SLEEP: Get a nightly breakdown of your sleep, including time asleep, time awake, restlessness, and watch how it trends over time. HEART RATE & HRV: See your heart rate across the day and night, plus your heart rate variability (HRV), a general wellness measure of how your body is balancing rest and demand. It's there for context on your own trends, not as a clinical reading. CYCLE: Track your cycle through a phase where "regular" often stops applying, and see how your symptoms line up with it. ACTIVITY: See your daily movement and how it sits alongside your sleep and your symptoms. HOW YOU'RE FEELING: Log mood, stress, energy, or anything you want to remember, and see it beside your Peri Sensor data. YOUR PATTERNS: Clear graphs and plain-English summaries of your own data, weekly and monthly, so patterns you'd never spot on your own become obvious. LEARN & CONNECT: Expert-created resources on what's happening in your body, plus a community of women going through exactly the same thing. Peri hands you the data and gets out of your way. What you do with it is your call. THE PERI SENSOR IS REQUIRED: The Peri app works with the Peri Sensor, available at https://www.myperi.co/. DISCLAIMER: Peri is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent any medical condition or disease. The information provided by this device and its accompanying app is for informational and wellness purposes only and should not be considered medical advice. Always consult your doctor or another qualified healthcare professional before making any medical decisions or changes to your medication, treatment, or health routine.

What’s new

Version 1.18.2 · Updated October 15, 2026

Improved app stability and fixed minor bugs.

App privacy

The developer, identifyHer, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID, User ID
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos
  • Other Data: Other Data Types

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: Analytics

Alternatives to My Peri

Looking for apps like My Peri? Here are 6 similar apps on the App Store. The highest rated is Menopause Symptoms Tracker (4.8/5), and all 6 are free to download.

My Peri vs. alternatives
App Rating Price Last updated Compare
My Peri – Free October 15, 2026
The MenoPal – Free Sep 16, 2026 Compare
Perimenopause Compass – Free May 20, 2026 Compare
Menopause Symptoms Tracker 4.8 / 5 (13) Free Jul 22, 2025 Compare
Peri Track - Perimenopause 4.2 / 5 (5) Free Oct 8, 2026 Compare
Suvnas – Free Mar 5, 2024 Compare
RemedyLabs – Free Oct 3, 2025 Compare

Compare My Peri with the top alternatives: ratings, updates, ASO score and keyword gaps →