My Peri
identifyHer Health & Fitness iPhoneiPadiPod touch
My Peri is a free Health & Fitness app for iPhone and iPad by identifyHer. Requires iOS 15.6. Updated October 15, 2026.
- Price
- Free
- on the App Store
- Size
- 52 MB
- Age 17+
- Updated
- Oct 15
- 2026 · v1.18.2
Screenshots
About My Peri
Meet Peri, the first wearable built for perimenopause. Peri turns what your body is actually doing into data you can see, so the phase nobody prepared you for stops being a guessing game. Created by scientists and women's health advocates, and shaped by conversations with 500+ women, Peri gives you your own objective picture of your symptoms, night after night, day after day. HOW IT WORKS: Wear the Peri Sensor. It captures physiological signals continuously and syncs to the app automatically. No manual logging required, though you can add your own notes any time. HOT FLUSHES: Peri does the noticing for you. Your flushes show up in your timeline once the app syncs, so you can see how many you're having, when they cluster, and how that shifts week to week. NIGHT SWEATS: See your night-time episodes laid out alongside your sleep, so you finally know what was behind a rough night. SLEEP: Get a nightly breakdown of your sleep, including time asleep, time awake, restlessness, and watch how it trends over time. HEART RATE & HRV: See your heart rate across the day and night, plus your heart rate variability (HRV), a general wellness measure of how your body is balancing rest and demand. It's there for context on your own trends, not as a clinical reading. CYCLE: Track your cycle through a phase where "regular" often stops applying, and see how your symptoms line up with it. ACTIVITY: See your daily movement and how it sits alongside your sleep and your symptoms. HOW YOU'RE FEELING: Log mood, stress, energy, or anything you want to remember, and see it beside your Peri Sensor data. YOUR PATTERNS: Clear graphs and plain-English summaries of your own data, weekly and monthly, so patterns you'd never spot on your own become obvious. LEARN & CONNECT: Expert-created resources on what's happening in your body, plus a community of women going through exactly the same thing. Peri hands you the data and gets out of your way. What you do with it is your call. THE PERI SENSOR IS REQUIRED: The Peri app works with the Peri Sensor, available at https://www.myperi.co/. DISCLAIMER: Peri is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent any medical condition or disease. The information provided by this device and its accompanying app is for informational and wellness purposes only and should not be considered medical advice. Always consult your doctor or another qualified healthcare professional before making any medical decisions or changes to your medication, treatment, or health routine.
What’s new
Version 1.18.2 · Updated October 15, 2026
Improved app stability and fixed minor bugs.
App privacy
The developer, identifyHer, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID, User ID
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Other Data: Other Data Types
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Analytics
Alternatives to My Peri
Looking for apps like My Peri? Here are 6 similar apps on the App Store. The highest rated is Menopause Symptoms Tracker (4.8/5), and all 6 are free to download.
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The MenoPal
-
Perimenopause Compass
-
Menopause Symptoms Tracker
4.8
-
Peri Track - Perimenopause
4.2
-
Suvnas
-
RemedyLabs
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| My Peri | – | Free | October 15, 2026 | |
| The MenoPal | – | Free | Sep 16, 2026 | Compare |
| Perimenopause Compass | – | Free | May 20, 2026 | Compare |
| Menopause Symptoms Tracker | 4.8 / 5 (13) | Free | Jul 22, 2025 | Compare |
| Peri Track - Perimenopause | 4.2 / 5 (5) | Free | Oct 8, 2026 | Compare |
| Suvnas | – | Free | Mar 5, 2024 | Compare |
| RemedyLabs | – | Free | Oct 3, 2025 | Compare |
Compare My Peri with the top alternatives: ratings, updates, ASO score and keyword gaps →