Alpha Mode: The Fitness OS
Alfamodo Lifestyle Health & Fitness iPhoneiPadiPod touch
Alpha Mode: The Fitness OS is a free Health & Fitness app for iPhone and iPad by Alfamodo Lifestyle. Rated 4.7/5 from 13 ratings. Requires iOS 16.4.
- Rating
- 4.7
- 13 ratings
- Price
- Free
- on the App Store
- Size
- 125 MB
- Age 4+
- Updated
- Jun 20
- 2026 · v3.1.1
Screenshots
About Alpha Mode: The Fitness OS
Alpha Mode is your all-in-one health, fitness, and lifestyle companion built to help you train, eat, recover, and stay consistent. Create a personalized fitness profile, follow daily plans, start guided workouts, track meals and macros, monitor water, sleep, weight, steps, and progress, and get support from AI coaches focused on training, nutrition, recovery, endurance, yoga, and overall fitness. Log workouts your way with live workout mode, quick mode, or manual logging. Track calories, protein, carbs, fats, and meal history with quick add, food search, recent foods, saved meals, barcode/photo flows, and AI-assisted nutrition tools. Review your progress with charts, body measurements, streaks, badges, journal entries, and progress photos. Alpha Mode also connects your fitness world with Apple Health, Health Connect, Strava, widgets, reminders, friends, partners, groups, and social chat so your routine stays organized and motivating. Whether your goal is muscle building, fat loss, strength, endurance, mobility, athletic performance, weight maintenance, or general fitness, Alpha Mode helps you build a lifestyle you can actually stick to. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.7
13 ratings
What’s new
Version 3.1.1 · Updated June 20, 2026
This update focuses on reliability and polish: • Your personalized daily plan now generates dependably right after onboarding • Resolved duplicate notifications when switching accounts on the same device • Smoother, more reliable real-time updates in friends, groups, and chat • More stable food and grocery logging • Various bug fixes and performance improvements
App privacy
The developer, Alfamodo Lifestyle, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- User Content: Other User Content
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos, Audio Data, Other User Content, Customer Support
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Alpha Mode: The Fitness OS
Looking for apps like Alpha Mode: The Fitness OS? Here are 6 similar apps on the App Store. The highest rated is Livlye Lift (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Alpha Mode: The Fitness OS | 4.7 / 5 (13 ratings) | Free | June 20, 2026 | |
| Livlye Lift | 5.0 / 5 (1) | Free | Sep 8, 2026 | Compare |
| Spotter - AI personal trainer | – | Free | Sep 19, 2026 | Compare |
| ETK Performance | 5.0 / 5 (2) | Free | Sep 12, 2026 | Compare |
| Gym Spark: AI Fitness Tracker | 5.0 / 5 (12) | Free | May 7, 2026 | Compare |
| AI Workout Coach & Gym Tracker | – | Free | Jun 17, 2026 | Compare |
| EAT AI: Calorie & Food Tracker | – | Free | Apr 27, 2026 | Compare |