Ice Bath You

### Session Tracking ### - Track both ice baths and cold showers effortlessly. - Monitor key session metrics: duration, temperature, and feeling. - Customize countdown timers and interval gongs for precision timing during sessions. ### Detailed Analytics ### - Gain insights into your cold therapy progress with intuitive charts and graphs. - Analyze your average temperature, session durations, and feeling trends over time. - Track your longest session and coldest exposure effortlessly. ### Streaks and Achievements ### - Build and maintain your daily streaks for consistent progress. - Achieve personal bests and unlock milestones with the IceBathYou Score, a custom performance metric calculated from temperature, duration, and personal streaks. ### Interactive Calendar ### - Visualize your progress with a calendar view showing daily session summaries. - Identify patterns and stay motivated by seeing your active days and streaks grow. - Plan future sessions and set goals directly from the calendar. ### Strava Integration ### - Sync your ice bath and cold shower sessions directly with Strava. - Share your cold therapy achievements with your fitness community. - Keep all your performance stats in one place. ### Personalized Experience ### - Customize your settings: toggle sound notifications, adjust timers, and choose temperature units. - Reflect on your sessions with post-session mood tracking and feeling ratings. - Receive motivational messages after each session to celebrate your progress.