Cold Plunge Tracker by ICY
Pol Gurri Perez Health & Fitness iPhoneiPadiPod touchApple Watch
Cold Plunge Tracker by ICY is a free Health & Fitness app for iPhone and iPad by Pol Gurri Perez. Rated 4.5/5 from 4 ratings. Requires iOS 17.
- Rating
- 4.5
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 62 MB
- Age 4+
- Updated
- Jun 20
- 2025 · v1.0.4
Screenshots
About Cold Plunge Tracker by ICY
Transform your life with cold exposure. Track and optimize your cold exposure with personalized plans and real-time health insights for enhanced performance and recovery. Key Features: - Track your cold exposure – Log your cold showers or ice baths effortlessly. - Personalized exposure plans – Tailor your cold therapy for better sleep, energy, recovery, or peak performance. - Automatic health insights – Get real-time heart rate, HRV, and temperature measurements with supported Apple Watches. - See your progress – Visualize trends weekly, monthly, and yearly with intuitive trackers. - Timers & stopwatch – Stay in control with built-in timers on iPhone, iPad, and Apple Watch. Join thousands of others who have discovered the natural high of cold exposure. Download ICY today and experience the transformative benefits of cold therapy! For subscription details, including management or cancellation, please see our Privacy Policy: https://firstwaveprojects.com/#icy-privacy-policy Note that our app uses Apple’s Standard End User Licence Agreement (EULA). Review it here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.4 · Updated June 20, 2025
This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included. The waters have stilled, the breath has deepened. We’ve refined the flow, cleared the frostbite glitches, and let clarity rise like steam from the cold. Your plunge is now smoother, your progress more aligned with the rhythm of the freeze. Stay cold, stay conscious. Icy team
App privacy
The developer, Pol Gurri Perez, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Cold Plunge Tracker by ICY
Looking for apps like Cold Plunge Tracker by ICY? Here are 6 similar apps on the App Store. The highest rated is Shiver: Cold Plunge Log (4.8/5), and all 6 are free to download.
-
Cold Plunge
-
IceBuddy: Cold Plunge Tracker
4.6
-
ColdLog
3.0
-
Shiver: Cold Plunge Log
4.8
-
PlungePalz: Cold Plunge Sauna
4.8
-
Ultra Plunge Contrast Therapy
4.1
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Cold Plunge Tracker by ICY | 4.5 / 5 (4 ratings) | Free | June 20, 2025 | |
| Cold Plunge | – | Free | May 30, 2025 | Compare |
| IceBuddy: Cold Plunge Tracker | 4.6 / 5 (28) | Free | Sep 13, 2026 | Compare |
| ColdLog | 3.0 / 5 (1) | Free | Mar 25, 2026 | Compare |
| Shiver: Cold Plunge Log | 4.8 / 5 (70) | Free | May 1, 2026 | Compare |
| PlungePalz: Cold Plunge Sauna | 4.8 / 5 (19) | Free | Oct 10, 2026 | Compare |
| Ultra Plunge Contrast Therapy | 4.1 / 5 (49) | Free | Sep 28, 2026 | Compare |