Pelvic Floor Pro
Lake City PT Health & Fitness iPhoneiPadiPod touch
Pelvic Floor Pro is a free Health & Fitness app for iPhone and iPad by Lake City PT. Rated 4.0/5 from 14 ratings. Requires iOS 16.0. Updated October 5, 2026.
- Rating
- 4.0
- 14 ratings
- Price
- Free
- on the App Store
- Size
- 149 MB
- Age 17+
- Updated
- Oct 5
- 2026 · v4.4.2
Screenshots
About Pelvic Floor Pro
Struggling with pelvic floor issues? Pelvic Floor Pro is your ultimate companion for strengthening and maintaining a healthy pelvic floor. Whether you’re looking to improve bladder control, recover postpartum, or simply prevent future concerns, this app provides guided workouts, personalized plans, and tools to track your progress—all in one convenient place. Why Pelvic Floor Pro? Pelvic floor health is essential for overall well-being, yet it’s often overlooked. Pelvic Floor Pro offers easy-to-follow exercises tailored to your needs, empowering you to take control of your health and feel confident. Key Features: Tailored Exercise Plans: Explore a variety of exercises designed by professionals to suit your unique needs and fitness level. Progress Tracker: Monitor your improvements and celebrate milestones with our intuitive tracker. Daily Reminders: Stay consistent with gentle nudges to complete your exercises. Educational Resources: Learn more about pelvic floor health with expert tips and articles. Easy-to-Use Interface: Navigate through the app effortlessly, whether you're at home or on the go. Who Can Benefit? Pelvic Floor Pro is perfect for anyone looking to: Strengthen their pelvic floor muscles. Improve bladder control. Alleviate pelvic discomfort. Support postpartum recovery. Boost confidence in their overall pelvic health. Take Control of Your Pelvic Health Today! Don’t let pelvic floor issues hold you back. With Pelvic Floor Pro, you’ll have everything you need to build a stronger foundation for your health and well-being. Download now and start your journey to better pelvic health! Pelvic Floor Pro is a subscription-based app that allows you to gain access to: -Medically designed pelvic floor exercise plans and exclusive educational content. -Created by a certified pelvic floor physical therapist with over 25 years of experience. A valid subscription is required to access all app content and features. Subscription plans include: - Weekly Plan: $7.99 - Annual Plan: $89.99 Free trial options may be available in the future. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription in your account settings. Privacy Policy: https://pelvicfloorpro.com/privacy End User License Agreement (EULA): https://pelvicfloorpro.com/end-user-license-agreement
Ratings & reviews
4.0
14 ratings
What’s new
Version 4.4.2 · Updated October 5, 2026
Version 4.4.1 What's New: • Rescheduling is simpler and safer — moving a visit now keeps the same appointment, so your price, any discount and your place with your provider all stay exactly as they were. Only the time changes. • You can now reschedule an initial consult, not just a regular visit. • If a time is taken while you're deciding, we'll tell you straight away and take you back to pick another. • A saved card is now needed to enter a video visit room. If you don't have one, you can add it right from the visit screen. • Fixed your upcoming visits list showing the old time after you rescheduled.
App privacy
The developer, Lake City PT, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number
Used for: App Functionality, Other Purposes
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- User Content: Photos or Videos
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes
Alternatives to Pelvic Floor Pro
Looking for apps like Pelvic Floor Pro? Here are 6 similar apps on the App Store. The highest rated is Pauseture: Rewire How You Move (4.9/5), and all 6 are free to download.
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Pelvic Floor & Kegel Coach
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Pelvic Floor Workout Plan
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Oseterics Active Aging | 50+
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Lazy Exercise At Home
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Younger Fitness
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Pauseture: Rewire How You Move
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Pelvic Floor Pro | 4.0 / 5 (14 ratings) | Free | October 5, 2026 | |
| Pelvic Floor & Kegel Coach | 4.6 / 5 (59) | Free | Sep 8, 2026 | Compare |
| Pelvic Floor Workout Plan | – | Free | Nov 22, 2024 | Compare |
| Oseterics Active Aging | 50+ | 4.4 / 5 (103) | Free | Oct 9, 2026 | Compare |
| Lazy Exercise At Home | – | Free | Jan 16, 2026 | Compare |
| Younger Fitness | 3.4 / 5 (5) | Free | Aug 12, 2026 | Compare |
| Pauseture: Rewire How You Move | 4.9 / 5 (38) | Free | Oct 14, 2026 | Compare |
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