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Screenshots

  • Brisk: Cold Plunge Tracker screenshot 1
  • Brisk: Cold Plunge Tracker screenshot 2
  • Brisk: Cold Plunge Tracker screenshot 3
  • Brisk: Cold Plunge Tracker screenshot 4

About Brisk: Cold Plunge Tracker

There’s nothing insane about doing a cold plunge. It’s just insane to do it without Brisk by your side. Brisk is your cold plunge sidekick. Your ice bath bff. Your chilled water caddy. Your cold shower sherpa. We help you maximize the benefits of your cold plunge sessions. No matter what tub you use. No matter where you plunge. Brisk has your back. And if you haven’t taken the plunge yet, we’re here to help out. Brisk is hands down the coolest way to cold plunge: WORKS WITH ANY TUB DIY, inflatables, barrels, fancy high-end-splurge-y home tubs, or plunging at a recovery center... we’re game for anything. GIVES YOU RAD HEALTH STATS Track sessions along with other key health metrics to understand the impact your cold plunges are having on your health. BUILDS LIFE-LONG HABITS Our custom challenges help you build consistency and optimize your routine to level-up every cold plunge. Includes bodacious features that will help you make the most of your cold plunges: SLICK SESSION TRACKING Keep tabs on every cold plunge session, from duration to temperature, all while you pass the time with our chill mode vibes. HABIT-BUILDING CHALLENGES Level up your cold plunge game with a variety of challenges and earn accolades that mirror your commitment. HANDY-DANDY PLUNGE MAP Find the best wellness centers, spas, gyms, hotels and other facilities near you to cold plunge, whether you're at home or on the road. HOLISTIC HEALTH DASHBOARD Get real-time stats on how you’re conquering the cold alongside vital health metrics from sleep hours to the nuances of your heart rate. Let’s chill together! Download the Brisk app to get started for free. No credit card required. Payment for the Brisk Premium in-app subscription will be charged to your Apple account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings. Read more terms & conditions: Terms of Use: https://www.brisklongevity.com/terms Privacy Policy: https://www.brisklongevity.com/privacy

Ratings & reviews

4.8

62 ratings

5 ★ 82% 4 ★ 15% 3 ★ 0% 2 ★ 3% 1 ★ 0%

What’s new

Version 1.7.2 · Updated February 18, 2026

Minor improvement.

App privacy

The developer, Brisk Longevity, LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address, Name, Phone Number
  • User Content: Photos or Videos
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Performance Data, Crash Data

Used for: Analytics, App Functionality

Alternatives to Brisk: Cold Plunge Tracker

Looking for apps like Brisk: Cold Plunge Tracker? Here are 6 similar apps on the App Store. The highest rated is Shiver: Cold Plunge Log (4.8/5), and all 6 are free to download.

Brisk: Cold Plunge Tracker vs. alternatives
App Rating Price Last updated Compare
Brisk: Cold Plunge Tracker 4.8 / 5 (62 ratings) Free February 18, 2026
Cold Plunge & Sauna: Polar Log 4.7 / 5 (15) Free Jul 6, 2026 Compare
Shiver: Cold Plunge Log 4.8 / 5 (70) Free May 1, 2026 Compare
Cold Water Therapy 2.7 / 5 (44) Free Feb 18, 2025 Compare
CryoZest - Self Experiment 4.3 / 5 (20) Free Mar 10, 2026 Compare
Ultra Plunge Contrast Therapy 4.1 / 5 (49) Free Sep 28, 2026 Compare
IceBuddy: Cold Plunge Tracker 4.6 / 5 (28) Free Sep 13, 2026 Compare

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