GoPolar: Cold Plunge & Sauna
The Wellness Company, Inc. Health & Fitness iPhoneiPadiPod touchApple Watch
GoPolar: Cold Plunge & Sauna is a free Health & Fitness app for iPhone and iPad by The Wellness Company, Inc. Rated 4.7/5 from 305 ratings.
- Rating
- 4.7
- 305 ratings
- Price
- Free
- on the App Store
- Size
- 127 MB
- Age 4+
- Updated
- Oct 5
- 2026 · v2.5.9
Screenshots
About GoPolar: Cold Plunge & Sauna
GoPolar is the ultimate app for tracking your cold plunge, cold shower, sauna, red light, and hyperbaric oxygen therapy sessions. Works with Apple & Garmin Watches. Track Your Progress: Log every ice bath, cold shower, sauna, red light, or hyperbaric oxygen session with detailed metrics, including duration, temperature, heart rate, blood oxygen, and personal reflections. Watch your resilience, recovery, and mental clarity grow with our wellness tracker. Join the Community: Connect with a global network of cold plunge & sauna enthusiasts. Share your experiences, exchange tips, and find inspiration from the community's stories and achievements. Challenges & Rewards: Participate in challenges designed to push your limits and keep your wellness journey exciting. Earn badges and rewards as you progress. Insights & Tips: Access a library of resources to enhance your cold plunge and sauna experiences. Learn from experts and integrate best practices into your routine. Stay cold! Privacy Policy: https://www.gopolar.app/privacy Terms & Conditions: https://www.gopolar.app/terms-conditions
Ratings & reviews
4.7
305 ratings
What’s new
Version 2.5.9 · Updated October 5, 2026
- Sign in or create an account quickly with Magic Link. - Track Compression Therapy with a new activity type. - General performance improvements, bug fixes, and UI enhancements.
App privacy
The developer, The Wellness Company, Inc., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness, Health
- Contact Info: Email Address, Name
- Identifiers: User ID
- Usage Data: Product Interaction
- Financial Info: Payment Info
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Other Usage Data
- Diagnostics: Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
- Location: Precise Location
- Identifiers: Device ID
Used for: Analytics, Product Personalization, App Functionality
Alternatives to GoPolar: Cold Plunge & Sauna
Looking for apps like GoPolar: Cold Plunge & Sauna? Here are 6 similar apps on the App Store. The highest rated is Brisk: Cold Plunge Tracker (4.8/5), and all 6 are free to download.
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Ultra Plunge Contrast Therapy
4.1
-
ThermaSesh
4.6
-
Plunge - Official App
4.7
-
Cold Plunge & Sauna: Polar Log
4.7
-
Cold Water Therapy
2.7
-
Brisk: Cold Plunge Tracker
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| GoPolar: Cold Plunge & Sauna | 4.7 / 5 (305 ratings) | Free | October 5, 2026 | |
| Ultra Plunge Contrast Therapy | 4.1 / 5 (49) | Free | Sep 28, 2026 | Compare |
| ThermaSesh | 4.6 / 5 (76) | Free | Jul 5, 2026 | Compare |
| Plunge - Official App | 4.7 / 5 (1,747) | Free | Jul 13, 2026 | Compare |
| Cold Plunge & Sauna: Polar Log | 4.7 / 5 (15) | Free | Jul 6, 2026 | Compare |
| Cold Water Therapy | 2.7 / 5 (44) | Free | Feb 18, 2025 | Compare |
| Brisk: Cold Plunge Tracker | 4.8 / 5 (62) | Free | Feb 18, 2026 | Compare |