Voda: Daily LGBTQIA+ Wellbeing

Voda is the daily wellbeing app designed by expert LGBTQIA+ therapists. We're here to hold you through the ups and downs of being queer: explore coming out, release shame, reduce stress, improve your mood and process your emotions in between therapy sessions. YOUR PERSONALISED 10-DAY PLAN Get started with a personalised 10-day plan built around your biggest challenge right now, with practices drawn from evidence-informed approaches like ACT, CFT, CBT, DBT and IFS. Made for the realities of queer life: - Minority stress - Self-worth in unaffirming spaces - Coming out - at any age or stage - Navigating transition - Identity, burnout, and disclosure at work - Finding your way back after rejection, shame, and isolation TODAY'S WISDOM A one-minute insight each morning, written by queer therapists and tailored to you. Feels like a horoscope, but evidence-informed and intersectional. DAILY 5-MIN PRACTICES Open Voda, get one thing you can do in five minutes to feel better. For the days you have capacity - and the days you don't. QUEER MEDITATIONS Meditations voiced by LGBTQIA+ creators. Find calm before a hard conversation, soften a triggering moment, and reconnect with your body. GUIDED JOURNAL Reflect with prompts and personalised insights that help you see your patterns, understand yourself more deeply, and notice how far you've come. PRIVATE & DISCREET BY DESIGN For many of us, privacy isn't a nice-to-have, this is why Voda is built to be yours alone: - Lock the app with Face ID, Touch ID or a passcode, so what's inside stays private and secure. - Your entries are encrypted with industry-standard security. We'll never sell your data. - You own your data, and you can delete it at any time. FREE SELF-CARE RESOURCES Access 220+ modules on coming out safely, coping with hate speech, and more - including the Trans+ Library, one of the most comprehensive collections of trans+ wellbeing resources anywhere, free to everyone. Whether you're lesbian, gay, bi, trans, queer, non-binary, intersex, asexual, Two-Spirit, questioning - or anywhere beyond and between - Voda is built for you. Disclaimer: Voda is designed for 18+ users, for everyday mental wellbeing and self-care. Voda is not designed to be used in a crisis, and is not a replacement for medical treatment. Please seek care from a medical professional if required. Voda does not provide therapy, it is neither a clinic nor a medical device, and does not provide any diagnosis. ________________________________________________ BUILT BY OUR COMMUNITY Voda is built by LGBTQIA+ therapists, psychologists, and community leaders who have walked the same paths as you. Our work is informed by lived experience and LGBTQIA+ clinical expertise, because we believe every LGBTQIA+ person deserves affirming, culturally competent wellbeing support, exactly when they need it. ________________________________________________ BUILT WITH EXPERTS The development of Voda has been supported by leading accelerators including Headstream, DigitalHealth.London, GoodTech Ventures, and INCO, the world’s leading social enterprise supporting impact startups. _______________________________________________ HEAR FROM OUR USERS "I'm currently questioning both gender and sexuality. It's so stressful that I'm crying a lot, but this gave me a moment of peace and happiness." - Zee (they/them) “No other app supports our queer community like Voda. Check it out!” - Kayla (she/her) ________________________________________________ CONTACT US Have questions, require a low-income scholarship or need assistance? Email us at [email protected] or find us at @joinvoda on social media platforms. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.voda.co/privacy-policy