Pridefit: Custom Fitness Plans
Pridefit Health & Fitness iPhoneiPadiPod touch
Pridefit: Custom Fitness Plans is a free Health & Fitness app for iPhone and iPad by Pridefit. Rated 4.9/5 from 253 ratings. Requires iOS 16.4.
- Rating
- 4.9
- 253 ratings
- Price
- Free
- on the App Store
- Size
- 119 MB
- Age 12+
- Updated
- Oct 8
- 2026 · v1.16.0
Screenshots
About Pridefit: Custom Fitness Plans
YOUR PROGRAM. YOUR COACH. YOUR PEOPLE. Your Pridefit coach builds a personal training program around you: your goals, your experience, your equipment, even that shoulder you’ve been babying since 2019. PERSONAL PROGRAMS No two members get the same plan. Home or gym, beginner or advanced, it’s built for you and meets you where you’re at. After you finish your first 6-week program, you’ll work with your coach to continue progressing and building the best programs possible. Together. 1-1 COACHING Unlimited chat and video messages with your coach. Stuck on form? Send a video and get real feedback from someone you trust. Need to adjust your plan? Just ask. Your coach checks in, answers your questions, and keeps you accountable. You’ll also join a group onboarding call with Sam, Pridefit’s founder, to set your goals and build your game plan. EVERYTHING ELSE YOU GET -A huge on-demand workout library: muscle building, HIIT, bodyweight, cardio, and recovery -Video demonstrations and easy substitutions for every exercise -Habit tracker for sleep, nutrition, and mindset -Recipes that add to your life instead of restricting it -Exercise logs, calendar, and achievements to track your progress -Apple Health compatibility -24/7 access to the world’s largest LGBTQIA+ fitness community New workouts and recipes drop weekly! WHY A GAY FITNESS APP? Because starting is easier in a room where you already belong. Our coaches are gay, our community is gay, so there’s no need to “come out” here. Sometimes all it takes to build a sustainable fitness routine is an environment where you feel safe & supported. We’ve got you covered. WHAT MEMBERS SAY Members tell us the same story: they’d tried everything, they were intimidated, and this is the one that finally stuck because they’re not just a number in a massive fitness app. They’re part of a tight-knit community of LGBTQ+ people who are all working to get healthier. Start with a 7-day free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Account settings. Any unused trial time is forfeited when you purchase a membership. Terms: https://d1ogv1lt8cziwv.cloudfront.net/files/terms.html Privacy: https://www.iubenda.com/privacy-policy/25161013
Ratings & reviews
4.9
253 ratings
What’s new
Version 1.16.0 · Updated October 8, 2026
Tap a link to a workout or recipe and you'll land right on it in the app. Carries and other distance moves now log in meters. When your coach updates your personal plan, you'll see it in the app. Plus easier reading at larger text sizes, and bug fixes across the app.
App privacy
The developer, Pridefit, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: User ID
- User Content: Photos or Videos
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Health & Fitness: Fitness
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, App Functionality
Alternatives to Pridefit: Custom Fitness Plans
Looking for apps like Pridefit: Custom Fitness Plans? Here are 6 similar apps on the App Store. The highest rated is GymIQ: Workout Plans & Tracker (4.9/5), and all 6 are free to download.
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Voda: Daily LGBTQIA+ Wellbeing
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Rino: Men's Sexual Meditation
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Stretch: Stretching & Mobility
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Spotr: Strength Training
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Evolve: Self-Care & ADHD Coach
4.7
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GymIQ: Workout Plans & Tracker
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Pridefit: Custom Fitness Plans | 4.9 / 5 (253 ratings) | Free | October 8, 2026 | |
| Voda: Daily LGBTQIA+ Wellbeing | 4.3 / 5 (230) | Free | Oct 5, 2026 | Compare |
| Rino: Men's Sexual Meditation | 4.3 / 5 (1,232) | Free | Oct 1, 2026 | Compare |
| Stretch: Stretching & Mobility | 4.8 / 5 (3,207) | Free | Sep 8, 2026 | Compare |
| Spotr: Strength Training | 4.7 / 5 (640) | Free | May 24, 2026 | Compare |
| Evolve: Self-Care & ADHD Coach | 4.7 / 5 (1,408) | Free | Sep 23, 2026 | Compare |
| GymIQ: Workout Plans & Tracker | 4.9 / 5 (254) | Free | Jul 30, 2025 | Compare |