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  • Happy Things :) screenshot 1
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  • Happy Things :) screenshot 4

About Happy Things :)

Turn happiness into a habit with Happy Things. The Happy Things app offers 100+ simple, scientifically-proven daily activities to help you reduce stress, boost your mood, and get better sleep. At Happy Things, we believe that happiness is a skill that can be learned. That’s why we’ve taken decades of research on happiness and turned them into bite-size practices that you can do every day. Here are just a few of the benefits of Happy Things: * Over 100 activities scientifically-proven to increase happiness and wellbeing * Short, easy-to-follow practices that only take a few minutes to complete * Reminders to help you stay on track with your daily practices * Progress tracking with weekly check-ins So how does the app work? Every day you’ll get an activity out of a variety of happy things for you to do. We recommend doing at least one every day for maximum effect! You can switch activities to find the ones that are just right for you, and set reminders so you don’t forget to do them :) With our holistic approach, Happy Things can help you improve your mental and physical wellbeing, strengthen your relationships, achieve personal growth, and more. Plus, with daily practice reminders and progress tracking, you can stay on track and monitor your progress towards a happier, healthier life. To get started, simply download Happy Things today and start practicing happiness with a 7-day free trial! SUBSCRIPTION PRICING AND TERMS Happy Things offers two auto-renewing subscription options: * $7.99 per month * $59.99 per year (less than $4.99 a month!) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. See the app's terms of use here: https://www.happythings.app/terms

Ratings & reviews

4.3

150 ratings

5 ★ 72% 4 ★ 9% 3 ★ 5% 2 ★ 3% 1 ★ 11%

What’s new

Version 1.2.8 · Updated November 19, 2023

We've sprinkled a little extra happiness dust to brighten your days! While our coding elves worked tirelessly behind the scenes (they even had tiny, cheerful coffee breaks, that they took outside, of course), you might not notice major changes. We've fine-tuned some gears, tweaked a few smiles, and upgraded the giggle factor. Think of it as a happiness touch-up, like adding glitter to an already fabulous unicorn! As the holiday season approaches keep spreading those good vibes, and remember, happiness is not just an app update; it's a way of life!

App privacy

The developer, Happy Things, Inc., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID

Used for: Analytics, Product Personalization

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Name
  • User Content: Gameplay Content
  • Usage Data: Product Interaction
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Happy Things :)

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