Potato Diet
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Loss up one pound per day with Potato Diet. Lets try for free.
- Downloads
- 500+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Dec 3
- 2019 · v1.1
Screenshots
About Potato Diet
The potato diet — or potato hack — is a short-term fad diet that promises rapid weight loss.
Though many variations exist, the most basic version claims to help you lose up to one pound (0.45 kg) a day by eating nothing but plain potatoes.
It’s well known that potatoes are a great source of nutrients, but you may wonder whether eating them can help you shed weight.
This article reviews the pros and cons of the potato diet and whether it can help you lose weight.
RATING SCORE BREAKDOWN
Overall score: 2
Fast weight loss: 3
Long-term weight loss: 1
Easy to follow: 2
Nutrition quality: 2
BOTTOM LINE: The potato diet lasts three to five days and only allows you to eat plain potatoes. It may help you lose weight but is extremely restrictive, lacks certain nutrients, and may lead to unhealthy eating behaviors.
Feedback
if you have any suggestion, please leave a comment.
Though many variations exist, the most basic version claims to help you lose up to one pound (0.45 kg) a day by eating nothing but plain potatoes.
It’s well known that potatoes are a great source of nutrients, but you may wonder whether eating them can help you shed weight.
This article reviews the pros and cons of the potato diet and whether it can help you lose weight.
RATING SCORE BREAKDOWN
Overall score: 2
Fast weight loss: 3
Long-term weight loss: 1
Easy to follow: 2
Nutrition quality: 2
BOTTOM LINE: The potato diet lasts three to five days and only allows you to eat plain potatoes. It may help you lose weight but is extremely restrictive, lacks certain nutrients, and may lead to unhealthy eating behaviors.
Feedback
if you have any suggestion, please leave a comment.
What’s new
Version 1.1 · Updated December 3, 2019
Features: # About Potato Diet # Food to eat & avoid # Sample Meal # B.M.I Calculator
User reviews
It's a great deal of info, as also a great plan. I love it and i also got educated a little more about diets and how things work, again i love this app and the art work on this app is fun and makes it enjoyable. Its great it is all i have to say, as go from 250 pds to 150 pds .. :-) I also added my google lose it ap...
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| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Potato Diet | – | Free | 500+ | Dec 3, 2019 | |
| Klinio: Diabetic meal plan | 3.6 / 5 | Free | 100,000+ | Sep 25, 2026 | Compare |
| Sugarfree Quit Sugar Addiction | 4.2 / 5 | Free | 50,000+ | – | Compare |
| MyIBS | 4.0 / 5 | Free | 10,000+ | Apr 14, 2026 | Compare |
| Macro Tracker & Diet Tracker | 4.4 / 5 | Free | 100,000+ | Oct 24, 2026 | Compare |
| Monash University FODMAP diet | 3.5 / 5 | 9 USD | 500,000+ | Jun 3, 2026 | Compare |
| Calorie Counter - Asken Diet | 4.3 / 5 | Free | 100,000+ | Jun 24, 2020 | Compare |
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