VIA-L

Your body is changing. That deserves an explanation.

Perimenopause. Andropause. A stage few people talk about plainly. Sleep, energy, weight and mood shift — and the answer you usually get is "it's your age, give it time." VIA-L exists to give you clarity instead of waiting.

It takes the data you already collect and puts it into the language of how you actually feel — specific, plain, no generic advice.

WHAT YOU GET

• Overall Day Index — one daily read of where your body is: recovering, or asking for attention.
• Personal reference points — sleep, movement and evening habits framed for your age and stage, not for an average adult.
• 30-day trends — what is actually changing: resting pulse, blood oxygen, energy, sleep, stress, and the blood pressure you log yourself.
• Food and appetite — suggestions built around your own entries, not "eat more vegetables."
• Your own baseline — after a couple of weeks VIA-L compares you with you, not with a norm.
• Twelve interface languages, including English, Spanish, German, French, Portuguese, Italian, Polish, Ukrainian, Russian, Hebrew, Japanese and Korean.

WHERE THE DATA COMES FROM

Connect Health Connect and your metrics arrive on their own. Prefer not to? Type them in — the app works fully by hand as well. You can also connect a supported wearable account directly.

WHO IT IS FOR

Women from 35 and men from 40 — the years when sleep, energy and recovery start to shift, and explanations are hard to come by.

YOUR DATA STAYS YOURS

Your entries live on this device. There is no account and no sign-up. When an analysis is prepared, the text is held for up to 72 hours under a random device identifier so you never lose a result, and then it is deleted. You can export an encrypted backup, restore it on a new phone, and erase everything with one button. Helping to improve the app by sharing anonymised days is optional and off by default.

IMPORTANT

VIA-L is a wellness and lifestyle app for everyday sleep, energy, movement and recovery. It is not a medical device and does not give medical advice. It is support and clarity for a stage that deserves attention rather than silence.

SUBSCRIPTION

The first three days you use VIA-L are free, with no payment details. After that, full access is an auto-renewable monthly subscription, billed through Google Play and renewing automatically until you cancel. The current price is shown on this page and in the app before you subscribe. Manage or cancel any time in the Play Store subscriptions screen.
Terms: https://via-l.com/legal-app/terms.html
Privacy Policy: https://via-l.com/legal-app/privacy.html