PowerReps

PowerReps — Build your discipline, one rep at a time.

PowerReps is a training app designed for people who want to progress in a structured way, without getting lost in complexity. The principle is simple: every day, you have a rep goal to hit. You do it. You come back tomorrow.

An intelligent cycle system
Training is organized into cycles with built-in rest days. Each cycle automatically generates a progressive program tailored to your goals: set your total target reps, your daily min/max ranges, and the app builds a physiologically sound schedule — intense sessions come before rest days, lighter sessions follow recovery days.

Mystery Mode to stay in the moment
Enable Mystery Mode to hide future goals and only reveal your daily challenge when it's time to train. A way to stay focused on today without planning ahead or calculating in advance.

Organized your way
Create programs, exercises, and as many cycles as you like. Alternate between strength training, stretching, mobility, or any effort measurable in reps.

Visual tracking and full history
An interactive ring lets you log your reps with a simple finger swipe. Clear charts show your progress across all your cycles, and the history keeps a record of every completed session.

Customizable daily reminders
Set a morning reminder to know your goal for the day right when you wake up, and an evening reminder if you haven't checked off your session yet. Notifications adapt automatically: exact goal, rest day, or mystery goal.

100% offline, 100% private
PowerReps requires no account and no internet connection to function. All your data stays on your device. Nothing is sent to our servers — we don't have any.

Available in French, English and Spanish.