Stress Reset: Take4
Tarabyte Labs Health & Fitness In-app purchases
Take a break with a four-minute routine for everyday stress.
- Downloads
- 543+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Sep 29
- 2026 · v1.0.2
Screenshots
About Stress Reset: Take4
Take4 gives you a four-minute routine to follow when you feel wound up and need a break from everyday stress.
The four moves come from dialectical behavior therapy (DBT), a method with decades of clinical research behind it.
The complete reset is free. Optional Take4 Plus lets you make the routine your own.
What’s new
Version 1.0.2 · Updated September 29, 2026
• Welcome to Take4 on Android! Four steps, about four minutes, whenever you need a reset. • Follow guided temperature, movement, breathing and relaxation exercises. • Settle into each step with gentle sounds and haptic cues. • Use the complete standard reset for free, even offline. • Make it yours with Take4 Plus: adjust timings, choose breathing styles and save your preferred steps. Thanks for being here from the start.
Alternatives to Stress Reset: Take4
Looking for apps like Stress Reset: Take4? Here are 6 similar Android apps on Google Play. The highest rated is Gabby - Coaching & Meditation (4.9/5), and all 6 are free to download.
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Empathy - Loss Companion 4.5
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Fullscript 4.8
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KultureCity 4.6
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Autio - Travel Companion 3.2
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Gabby - Coaching & Meditation 4.9
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Pelago 4.4
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Stress Reset: Take4 | – | Free | 500+ | Sep 29, 2026 | |
| Empathy - Loss Companion | 4.5 / 5 | Free | 50,000+ | Sep 8, 2026 | Compare |
| Fullscript | 4.8 / 5 | Free | 100,000+ | Sep 18, 2026 | Compare |
| KultureCity | 4.6 / 5 | Free | 10,000+ | Jul 27, 2026 | Compare |
| Autio - Travel Companion | 3.2 / 5 | Free | 10,000+ | Nov 7, 2024 | Compare |
| Gabby - Coaching & Meditation | 4.9 / 5 | Free | 10,000+ | Sep 28, 2026 | Compare |
| Pelago | 4.4 / 5 | Free | 100,000+ | Sep 10, 2026 | Compare |