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About Tia V Fitness

Need help with consistency on your fitness journey? With this app you'll receive daily accountability from Tia along with recipes, meal plans and workout suggestions. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals by developing the healthy habits you need for a true lifestyle change. Download the app today to get access to the TVF30 program, workout ideas and meal plans. Your body will thank you!

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