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About Empower Train

The ultimate fitness app to empower and inspire you be the healthiest, happiest, most confident version of you. Empower Train is tailored specifically for women and personalised to your own personal goals and experience level. Stay accountable for habits, track your workouts and log your daily meals. Are you ready to embark on a transformative journey of self care, strength and confidence?

What’s new

Version 8.18.2 · Updated June 30, 2026

Bug fixes and performance updates.

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