With the StrongHER Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, and results - all with the help of your coach.
FEATURES:
Access training plans and track workouts
Follow along to exercise and workout videos
Track your meals and make better food choices
Set health and fitness goals and track progress towards your goals
Gain milestone badges for achieving new personal bests and maintaining habit streaks
Message your coach in real-time
Be part of digital communities to meet people with similar health goals and stay motivated
Track body measurements and take progress photos
Get push notification reminders for scheduled workouts and activities
Connect your Apple Watch to track worouts, steps, habits, and more right from your wrist
Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
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