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Screenshots

  • RunnerUp screenshot 1
  • RunnerUp screenshot 2
  • RunnerUp screenshot 3
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  • RunnerUp screenshot 5
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  • RunnerUp screenshot 8

About RunnerUp

No ads, no in-app purchases, everything free.
No user registration and/or tracking*.

Track your sport activities with RunnerUp using the GPS in your Android phone:

* See detailed stats around your pace, distance and time
* Get stats and progress with built-in highly configurable audio cues
* Run free runs with target pace or target heart rate zone
* Easily configure and run effective interval workouts modeled after Garmin
* Automatic upload to various external applications such as Strava, Runalyze and Endomondo. Some also support download and feed updates ([see here for details](https://github.com/jonasoreland/runnerup/wiki/Synchronization-with-external-providers)).
* Share your favorite workouts with friends (using email)
* Heart rate monitor: Bluetooth SMART (BLE) and ANT+ (as well as PolarWearLink and Zephyr)
* Configure and use heart rate zones
* WearOS app
* Pebble support

Upload your activities to a variety of external applications with a single click:

* Strava
* Runalyze
* Endomondo
* RunKeeper
* RunningAHEAD
* WebDAV

Note: MapBox enables tracking by default (when using the map to view activities). This can be disabled from the MapBox logo on the lower left corner of the map.

What’s new

Updated February 20, 2026

Bug fixes and optimizations, see GitHub

User reviews

Tony Walsh
Tony Walsh
I'd give this 10 stars if I could. I've been looking for an app to keep me in my target HR zone for months and this is the one 😃. Loads of flexibility in how to use it that I'm still exploring. Love it.
K Ray
K Ray
This is apparently the only app that does the basic task of audibly notifying you when your heart rate monitor goes above or below a certain zone. Plus it has mapping, good announcements, and you can set up whatever time and distance intervals you want. I replaced three other apps with just this one. And it's not tr...
anuj kumar
anuj kumar
Absolutely outstanding for interval training. The best. Period. FREE! UNBELIEVABLE! Endlessly customizable. The default options of 8642 and super1000 are brilliant. And what's more I can actually play with timings and tweak them. A suggestion: Make the default option for warmup and countdown as 02:30 minutes. I did ...
Dima Gerasimov
Dima Gerasimov
Works great! Clean, functional interface and open source, very good job!
Stephen Joyner
Stephen Joyner
Best Running app I've ever used. Better than all the pay/ad supported apps.
T. Ver***s
T. Ver***s
Great app for runners without bling-bling features and which respects privacy.

Alternatives to RunnerUp

Looking for apps like RunnerUp? Here are 6 similar Android apps on Google Play. The highest rated is VDOT Running Calculator (4.8/5), and all 6 are free to download.

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