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Flex by The Lifters Guild

Trainerize CBA-STUDIO 2 Health & Fitness

Fitness App

Downloads
36+
on Google Play
Price
Free
No in-app purchases
Updated
Aug 20
2026 · v8.18.4
Get it onGoogle Play See alternatives

Screenshots

  • Flex by The Lifters Guild screenshot 1
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  • Flex by The Lifters Guild screenshot 8

About Flex by The Lifters Guild

Experience the ultimate fitness companion with the Flex app, your comprehensive guide and tracker for all things health and wellness. From personalized workout routines to progress tracking, this app has you covered on your journey to a healthier lifestyle. Say goodbye to juggling multiple fitness tools and hello to the convenience of having it all in one place.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Health, Exercise, Weight Loss, Wellness, Strength Training, Powerlifting

What’s new

Version 8.18.4 · Updated August 20, 2026

Bug fixes and performance updates.

Alternatives to Flex by The Lifters Guild

Looking for apps like Flex by The Lifters Guild? Here are 6 similar Android apps on Google Play. All of them are free to download.

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