Paower

About Paower

With the Paower App, you will have access to workout programmes and educational content to help you pursue your fitness goals with passion, play along the way, and slay in life! You can follow & track your workouts, your nutrition, your lifestyle habits, and results in one convenient place – all with the help of your coach and a tribe of like minded women!

Features:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today - We’ll make balanced lifestyle changes. We’ll train hard. We’ll pause and flow often. We’ll eat food we love. We’ll go out and enjoy life guilt-free. We’ll learn the why and how of every step of the journey. We’ll have a blast reaching our fitness goals.