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Screenshots

  • MFT Health and Performance screenshot 1
  • MFT Health and Performance screenshot 2

About MFT Health and Performance

MFT Health & Performance combines evidence-based coaching, performance diagnostics and individualized training into one structured system. The app is designed for athletes, active individuals and health-focused clients who want more than just a generic training plan.
Features include:
• Individual training programs
• Exercise video guidance
• Performance tracking
• Coaching communication
• Progress monitoring
• Nutrition and recovery support
• Integration of diagnostics and testing
The focus is not simply on doing more training — but on building smarter, measurable and sustainable progress.

What’s new

Version 8.18.2 · Updated July 31, 2026

Bug fixes and performance updates.

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