Gold Standard brings you the trainer-in-your-pocket-experience.
Track your workouts and meals, record measurements with ease, and develop a healthy lifestyle, all with the help of your personal trainer.
Features:
- Customized training plans designed around your goals and needs
- Every workout comes with a demonstration video to ensure proper form and technique
- Flexible and editable workout schedules that work to maintain exercise adherence
- Automatically sync Fitness, MyFitnessPal, or Withings data to help monitor your progress
- Access to meal plans provided by Evolution Nutrition
- Keep in touch with your trainer with our in-app instant messaging
- Track body stats, take progress photos, and easily access progress stats and graphs at any time
Note: This app is for clients of Gold Standard Fitness. If you're a client, ask your trainer for your account details so you can login to this app. For more information, log onto www.GoldStandardLifestyle.com
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