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About Beyond the Body

Beyond the Body offers a personalized coaching experience designed to transform your fitness, nutrition, and mindset. Through this custom app, you'll receive tailored workout plans, nutrition guidance, and mindset coaching with Laureen, a licensed EMDR therapist and expert fitness coach. Track your progress, access resources, and stay connected with Laureen’s expert support—all in one place. Your sustainable, balanced transformation starts here.

What’s new

Version 8.18.2 · Updated July 1, 2026

Bug fixes and performance updates.

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