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Screenshots

  • Online Coaching with Sophie screenshot 1
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About Online Coaching with Sophie

A fitness app designed for women at every stage of life, focusing on pre and postnatal workouts. Get personalised workout plans, expert guidance, and progress tracking to stay strong and confident through pregnancy, postpartum, and beyond. Access tailored exercises, wellness tips, and a supportive community, all led by certified coach Sophie.

What’s new

Version 8.18.2 · Updated June 30, 2026

Bug fixes and performance updates.

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