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About Blair Small Training

This is the home to your entire health and fitness program designed for you by your personal trainer Blair Small. Here you will have access to your weekly workouts - with detailed video instruction and easy to follow programming. You will also have access to your full nutrition plan with recipes and meal tracking customized for your goals and dietary restrictions/preferences. All of your results can be tracked and measured so you can easily see you progress. Download the app today!

What’s new

Version 7.161.1 · Updated January 10, 2025

First release of Blair Small Training

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