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About AlphaMamas Fitness

Restore fitness and function after childbirth, and stay strong and fit during pregnancy with the AlphaMamas Fitness Coaching App! With the help of your personal pre and post natal fitness specialist, Suzie Edwards, you will receive specialized core restoration exercises and full body workouts to help heal diastasis recti, core and pelvic floor weakness, and get strong and fit after baby. After an initial consultation to discuss your goals, you will receive a customized personal training program to best support your body, delivered via our Coaching App. You will be able to track your customized workouts and meal plans, measure your results, (including a diastasis recti measuring chart) and get support, encouragement and accountability on your post partum healing journey. AlphaMamas has programs to support you in pregnancy, early post partum, and beyond! It's never too late to heal your core and feel fit, strong and confident. Become an AlphaMama. Get strong to the core. Download the Coaching App today and let's get started! Learn more about our healing and functional fitness and strength programs at www.alphamamas.com

AlphaMamas Fitness details

AlphaMamas Fitness is a free Health & Fitness app for Android with 100+ installs on Google Play and a 5.0/5 average rating from 1 rating. It was released on November 21, 2017 and last updated on June 28, 2022. It's developed by TRAINERIZE. It requires Android 6.0 or later.

Category: Health & Fitness
Rating: 5.0 / 5 (1 rating)
Installs: 100+
Price: Free
Ads: No ads
Current version: 7.37.0
Requires Android: 6.0 and up
Content rating: Everyone
Released: November 21, 2017
Last updated: June 28, 2022
Developer: TRAINERIZE

What’s new in AlphaMamas Fitness

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch! As always, we've also made some back-end upgrades and bug fixes to make your experience even better.

Version 7.37.0 · Updated June 28, 2022