Yoga Insight - Yoga Tracker

About Yoga Insight - Yoga Tracker

Recommended by MakeUseOf.com. Yoga tracker & companion for the serious yoga student. Create custom classes, track your practice, learn from the massive yoga library, and share your practice with teachers or friends.

"If you would like to save and share your own yoga sequences, track your personal practice and pick up some yoga tips along the way, this is currently the best app out there."

Key Features:
• 5 charts to view progress
• Create & log custom classes
• Yoga library with 400+ practices and 200+ videos.
• Create your own practice library with links to YouTube, Dropbox & the Web
• Set reminders & track regularity
• Share classes with friends

• Practices from the Satyananda / Bihar Yoga tradition
• Practices from the Mysore Ashtanga tradition
• All practices from 'Asana Pranayama Mudra Bandha' by Swami Satyananda

• Export data in CSV & HTML
• Backup & restore via iCloud, Dropbox or Google Drive

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Yoga Insight is for the serious yoga student.

As a yoga student, Yoga Insight is a diary, journal or log for your daily sadhana. It lets you create your own classes, log sessions, and track your practice. You can set reminders for individual classes - integrated with your Calendar, and also select daily or weekly regularity to see how regular you have been in your sadhana. The large practice library is great for learning about new and different practices, as well as a reference for those you're not sure about.

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Yoga Insight contains over 400 practices, and 200 videos in 7 different categories:

• Asana (Postures)
• Pranayama (Breath-related practices)
• Mudra & Bandha (Gestures & Locks)
• Concentration
• Mantra (Chants)
• Shatkarma (Cleansing practices)
• Other

Many of the practices come under the general Hatha yoga category. They can be added to your class plans, and most if not all contain links to web text instructions and / or videos. Specific traditions that have been catered for include:

• Satyananda / Bihar Yoga (includes all practices from APMB by Swami Satyananda)
• Mysore Ashtanga

Come from a different tradition? No problem, add your own practices, full with web, video and image URL links so you have your personal practices on hand when you need them.