Health Gaurd

About Health Gaurd

Want to get some information about your health like your body fat percentage, your body mass index , your calories intake, your ideal weight then you are in the right place for that
Our Health Gaurd app has many functions that help you to become fit
The Health Gaurd contains
--- body fat calculator which :-

- helps you to get fat percentage of your body
- body fat mass
- body fat category
- tips to loose some weight

---- Calories Calculator

-helps you to calculate your body calories intake per day
- your ideal weight
- suggested calories intake to reach that weight
- ideal body calories

----- body mass index
- get your body mass index
- get your body fitness type
-get your ideal weight you should be

---- multiple health survey
- assess your risk to be diabetic
- assess your sleep disorders
- test your self if you are at risk of eating disorders

Many features have been included inside Health Gaurd app to help you get fit go and install the app to become known about your body