MyGymCoach

MyGymCoach helps lifters build structured training phases, log workouts, and track progress without losing the details that matter.

Create a training phase from proven templates, adjust exercises for your setup, and keep your week-to-week progression organized. Log sets, reps, weight, notes, tension quality, and workout completion so your next targets stay grounded in real training data.

Use check-ins and fatigue tracking to understand recovery across a phase. Review workout history, progression targets, and phase details in one focused app built for self-guided training.

MyGymCoach is designed for adult lifters who want practical structure, clear workouts, and simple progress tracking.