BJJ No Gi Essentials

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning app, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players.

12 private lessons are featured, plus live rolling footage and analysis. This is a deep application, designed for multiple viewings. Chapters include:

Welcome
Essential Movements
Essential Grips
Takedowns
Armdrag
Kimura
Guillotine
Guard Options
Mount Options
Sidemount Escapes
Opening the Guard
Leglock Techniques
Leg Combinations
No Gi Essentials
Rolling Analysis

Roy Dean holds black belts in multiple martial arts, including Judo, Aikido, and Brazilian Jiu Jitsu. He is renown for his clear instruction and precise technique.