Binaural Beats: Sleep Sounds

Looking for audio to accompany a bedtime routine, a focused work block, or a short midday pause? Binaural Beats brings purpose-labeled listening sessions into one library. Choose a track by the moment you have in mind, then let it play while you put your phone away.

EXPLORE THE LIBRARY
The Android catalog contains 106 sessions, from 10 minutes to one hour. Browse Sleep Onset, Deep Sleep, Focus, Calm, Meditation, Nap, Journeys, and Pure Noise. Try Micro Reset or Cat Nap, the two free Nap sessions in the current catalog. Other sessions require a subscription.

BINAURAL LISTENING
A binaural track plays a slightly different tone in each ear, so use stereo headphones for the intended binaural effect. Session cards identify the target beat range, such as alpha to delta for a bedtime track. The library also includes Pure Noise tracks when you prefer a steady background sound.

A simple example helps explain the idea: a 200 Hz tone in one ear and a 204 Hz tone in the other have a 4 Hz difference. This illustrates the listening format, not a claim that every recording uses those frequencies or produces the same response. Some sessions combine tones with rain, ocean, or other soft background textures. Pure Noise tracks do not require headphones.

WHAT THE LABELS MEAN
Sleep Onset and Deep Sleep group tracks made for a quieter evening. Focus offers timed sessions for a work or study block. Calm and Meditation offer a gentler background for a pause, while Nap contains shorter listening choices. Journeys are longer changes of scene, and Pure Noise provides steady noise without a binaural theme. Browse by category or duration to find a track that suits the time available.

MAKE IT PART OF YOUR ROUTINE
- Use Sleep Onset or Deep Sleep when winding down.
- Choose Focus for a timed work or study block.
- Pick Nap, Calm, or Meditation for a shorter break.
- Save favorites and return to recent listens.
- Set a sleep timer to pause or fade the audio.
- Continue playback in the background with Android media controls.
- With a subscription, download tracks for offline listening.
- Set an optional daily listening reminder from Profile.

LISTENING WITH HEADPHONES
For a binaural track, use stereo headphones so each ear receives its own tone. Pick a comfortable volume; the app does not require loud playback. If headphones are not right for the moment, choose a Pure Noise track instead. The category and track detail screen describe each option so you can select what you want before pressing play.

SIMPLE CONTROLS FOR LONGER SESSIONS
Audio can continue while the screen is locked, with pause and resume in Android media controls. A sleep timer can stop playback after a set duration or at a clock time, with pause or fade-out ending. Save a track to favorites, revisit recent listens, or add several tracks to a playlist for a personal sequence. Subscribers can download audio in advance for times without a connection.

TRY BEFORE SUBSCRIBING
Micro Reset and Cat Nap are free in the current catalog. The other sessions need a subscription. The app shows the current offer before checkout and has Restore Purchases for an existing Google Play subscription. An optional account lets you keep saved listening progress associated with your sign-in. You can browse and try the free sessions without creating one first.

Binaural Beats is a general wellness audio app, not a medical treatment. Subscription terms and local pricing are shown before purchase.