Workout Calendar: Training Log

Training Log is a workout log app for recording daily strength training on a calendar and reviewing your progress later.

"What did I train today?"
"How many kg and reps did I do last time?"
"How consistent have I been this month?"

Keep your training history simple and easy to review.

Main features
- Log workouts by date
- Enter exercises, sets, reps, and weight
- Track bodyweight exercises and cardio
- Save workout start and end time, location, and notes
- Show trained body parts on the calendar
- Check previous records and exercise history
- Review trends for training days and workout time
- Track body weight and body fat percentage with graphs
- Customize exercise lists and body-part display
- Back up your data
- Cloud sync with a Google account (paid Premium; saves data to the app-specific area of your own Google Drive and also syncs with the PC web browser version)

Strength training is easier to keep going when you can see what you have done.
Training Log shows your daily records on a calendar, helping you notice training days and which body parts you trained.

By recording weight, reps, and sets, you can check your previous workout before the next session.
Aim for a little more weight, a few more reps, or steady progress at your own pace.

You can also record body weight and body fat percentage, keeping workout data and body changes in one place.

With paid Premium cloud sync, your records are saved to the app-specific area of your own Google Drive and can be synced between the Android app and the PC web browser version.
Sign in with the same Google account to view and edit records from your phone or PC.

Whether you want a simple workout diary or a way to review past data and improve your training, Training Log is easy to use.

Turn daily workouts into records you can use for your next session.
Build your training history with Training Log.